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Motivation Medium
Motivation Medium episodes
- Feeling Hesitant Asking for Help
You're not alone if sometimes you feel hesitant asking for help. It's not always easy to ask for help. Let's have a zero-shame conversation about it.
Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her website
www.ambermalone.me
9 min - Affirmations for Self-Compassion
You're not alone if it's not always easy to take a mindful pause when you're feeling overwhelmed. In this episode I share my favorite affirmations for self-compassion.
 Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her website
www.ambermalone.me
5 min - Feeling Nervous About Sharing Your Creative Expressions
You're not alone if you're feeling nervous about sharing your creative expressions. Creative expressions can manifest in many ways, You can know you have something important and valuable to share with the world and still feel scared or nervous about sharing it. Let's have a
#zeroshame conversation
 Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her website
www.ambermalone.me
5 min - Allowing yourself to dream even when it feels hard
You are not alone if sometimes allowing yourself to dream feels hard and frustrating. Let's have a #zeroshame conversation about it!
Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her website
www.ambermalone.me
6 min - When Slowing Down Feels Challenging
You're not alone if sometimes slowing down feels challenging.When and why is it so hard sometimes to slow down? What shame stories show up sometimes? Let's have a #zeroshame conversation about it!
Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her website
www.ambermalone.me
6 min - When Receiving Feels Awkward
You're not alone if sometimes receiving feels awkward and uncomfortable. Whether it's a compliment or a gift it's not always easy to receive. If you struggle with receiving sometimes, let's talk about it.
Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her website
www.ambermalone.me
5 min - When Trusting Your Intuition Feels Confusing
Today’s zeroshame conversation is about when trusting your intuition feels confusing. There’s so much information out there about trusting your intuition and your gut feelings. Some perspectives point to always trusting your gut feelings, others talk about why you shouldn’t trust your intuition. It can feel confusing, so let’s talk about when and why trusting your intuition might feel confusing.
Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her website
www.ambermalone.me
8 min - The Overwhelm of Juggling
You’re not alone if you are juggling a lot and feeling overwhelmed. It’s understandable to feel overwhelmed when you are juggling. It’s okay to take time out to reflect about how you’re feeling today.Â
Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her website
www.ambermalone.me
7 min - Taking Care Of Yourself After A Painful Argument
Today’s zero shame conversation is about taking care of yourself after a painful argument.
Taking care of yourself after a painful argument is so important. Sometimes, after a painful argument we are hardest on ourselves.
You are allowed to feel your feelings, check in with yourself and practice self-care in a way that works best for you. It’s okay to take a moment to just breathe and be kind to yourself.Â
Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her website
www.ambermalone.me
8 min - Celebrating Yourself When You're Feeling Sad
Today’s zero shame conversation is about celebrating yourself when you’re feeling sad. Take this mindful moment with me to pause and celebrate yourself alongside sadness.
Amber Malone is an Intuitive Brand Strategist and Life Coach
You can learn more about her by visiting her website
www.ambermalone.me
New episodes are published every Wednesday.
9 min
About Motivation Medium
From the publisher's feed
Motivation Medium is now a spoken word/poetry mental health awareness podcast hosted by Amber Malone to help you overcome shame and embrace self-love. To encourage you to keep going. One…
day at a time. One hour at a time. One minute at a time. One second at a time. Hi! Thank you so much for taking the time out of your day to be here. My audios aren't perfect, but I'm a big believer in doing the best you can with what you have.
If you only listen to one episode when you listen to your favorite spoken word artist I hope you think of me because I'm thinking of you.
About Me: Intuitive Energy Artist|Yup I'm creating soulful portraits now! www.sketchmessage.com to learn more aaaaand, I'm offering a giveaway until August 1, 2023
I'm a nerd. I'm goofy, I'm a cornball. I like totally like talk like this like most of the time and like I say like every other like word.I love to laugh. I'm loud! Except when I'm in the drive-thru ordering food, then nobody can hear me!
I love comedy and one day plan on manifesting my stand-up Netflix special. I visualize it all the time. If you know somebody who knows somebody like put in a good word for me! Like seriously!
All that being said, THIS IS MY SAFE PLACE.I live with chronic illness and pain.AND this is an outlet for me to dream, keep going, keep looking forward with hope. Some days are better than others and my spoken word will often reflect the highs and lows.
recently underwent neurological testing which was both validating and eye-opening.
Let's normalize neurological testing for adults.đź’™Please subscribe to be notified of new episodes because I only post as guided right now.xoxo Amber
SAFETY DISCLAIMER:Â My podcast audios/meditations/affirmations/meditative poetry are created for relaxation purposes only and are not meant to replace the advice of your medical health practitioner or interfere with psychological treatment. You should always seek the advice of your healthcare professional/doctor. if you are having mental health concerns. My podcast audios are not meant to replace medical professional interventions.