Move It or Lose It | Episode 135 | Jen Weaver from My Spoonie Sisters | A deep dive into community with chronic illness

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I CAN'T WAIT TO SEE YOU FOR THE NEXT EPISODE! 👀

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Move It or Lose It | Episode 134 | Lyme Disease: Things you may not know about Lyme from a father and daughter’s perspective 

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Want to join Women Who Disrupt MS - a support group for women who rock life with multiple sclerosis? 🫵🏼 Join the Facebook group at: https://www.facebook.com/share/g/KWbDR5EPSHywYm5L/

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_______________________

Move It or Lose It | Episode 133 | Maddi Niebanck: Young Stroke Survivor and Advocate

Want to learn more about Maddi?

📸 Instagram: https://www.instagram.com/maddistrokeofluck/

💻 Fast Fwd Summit: https://fastfwdsummits.com

Maddi’s Book:

📖 Fast Fwd: The Fully Recovered Mindset: https://www.amazon.com/Fast-Fwd-Fully-Recovered-Mindset/dp/1641375329/ref=nodl_?dplnkId=230c1530-dab3-4ce6-9784-6c01c6eea8cd

Want to learn more about Cionic?

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Want to learn more about The Pulse Device?

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🌟 Stay Connected & Join the Community! 🌟

📲 Follow me (Kathy) on Facebook, Instagram, TikTok, and my website for daily inspiration, fitness tips, and a whole lot of fun! 😄 

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📸 Instagram: https://instagram.com/msdisrupted

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Want to join Women Who Disrupt MS - a support group for women who rock life with multiple sclerosis? 🫵🏼 Join the Facebook group at: https://www.facebook.com/share/g/KWbDR5EPSHywYm5L/

I CAN'T WAIT TO SEE YOU FOR THE NEXT EPISODE! 👀

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Move It or Lose It | Episode 132 | Kaitlin and Logan: Pride and Joy! Celebrating Pride Month 🏳️‍🌈🏳️‍⚧️

To hear the full song at the beginning of the podcast, click the link below!
NOT EVERY BOY IS BLUE by Danny Cox
🔊 https://www.youtube.com/watch?v=qLOWpUXf1ac


Want to learn more about FootScientific?
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Want to learn more about The Pulse Device?
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🌟 Stay Connected & Join the Community! 🌟

📲 Follow me (Kathy) on Facebook, Instagram, TikTok, and my website for daily inspiration, fitness tips, and a whole lot of fun! 😄 


💻 Website: https://msdisrupted.com
📘 Facebook: https://facebook.com/msdisrupted
📸 Instagram: https://instagram.com/msdisrupted
🎵 TikTok: https://tiktok.com/@msdisrupted

Want to join Women Who Disrupt MS - a support group for women who rock life with multiple sclerosis? 🫵🏼 Join the Facebook group at: https://www.facebook.com/share/g/KWbDR5EPSHywYm5L/

I CAN'T WAIT TO SEE YOU FOR THE NEXT EPISODE! 👀
If you missed an episode, you can catch up here:
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Move It or Lose It | Episode 131 | Nana Opong-Owusu: Encouraging Exercise and Movement with The MiSunderstood Foundation

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Want to learn more about Nana and TheMiSunderstood Foundation:

💻 Website: https://themisunderstoodfoundation.com/

📸 Instagram:   https://www.instagram.com/misunderstood_foundation/ 

Sick Kicks Gala tickets:

https://www.eventbrite.com/e/the-sick-kicks-gala-tickets-1331523726309

Want to learn more about FootScientific?

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Want to learn more about The Pulse Device?

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📸 Instagram:   / pulsedevice  

🎵 TikTok:   / pulsedevice  

🌟 Stay Connected & Join the Community! 🌟

📲 Follow me (Kathy) on Facebook, Instagram, TikTok, and my website for daily inspiration, fitness tips, and a whole lot of fun! 😄 

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📸 Instagram: https://instagram.com/msdisrupted

🎵 TikTok: https://tiktok.com/@msdisrupted

Want to join Women Who Disrupt MS - a support group for women who rock life with multiple sclerosis? 🫵🏼 Join the Facebook group at: https://www.facebook.com/share/g/KWbDR5EPSHywYm5L/

I CAN'T WAIT TO SEE YOU FOR THE NEXT EPISODE! 👀

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Move It or Lose It | Episode 130 | Brian Wallace: MS Awareness Through Patient’s Stories

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Check out the MS Michigan Man YouTube Channel! 

💻 YouTube: https://www.youtube.com/channel/UCCI16Z6azHxj7kTpKjtCsag

Want to learn more about FootScientific?

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Want to learn more about The Pulse Device?

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🌟 Stay Connected & Join the Community! 🌟

📲 Follow me (Kathy) on Facebook, Instagram, TikTok, and my website for daily inspiration, fitness tips, and a whole lot of fun! 😄 

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📸 Instagram: https://instagram.com/msdisrupted

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Want to join Women Who Disrupt MS - a support group for women who rock life with multiple sclerosis? 🫵🏼 Join the Facebook group at: https://www.facebook.com/share/g/KWbDR5EPSHywYm5L/

I CAN'T WAIT TO SEE YOU FOR THE NEXT EPISODE! 👀

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Move It or Lose It | Episode 129 | Adam Powell: Getting to the Finish Line! 

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Want to learn more about Adam Powell?

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🌟 Stay Connected & Join the Community! 🌟

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Want to join Women Who Disrupt MS - a support group for women who rock life with multiple sclerosis? 🫵🏼 Join the Facebook group at: https://www.facebook.com/share/g/KWbDR5EPSHywYm5L/

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Move It or Lose It | Episode 128 | Chris Hughes: Foot Scientific

Get Excited for the Elevate 360 Brace!

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Want to learn more about The Pulse Device?

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Want to join Women Who Disrupt MS - a support group for women who rock life with multiple sclerosis? 🫵🏼 Join the Facebook group at: https://www.facebook.com/share/g/KWbDR5EPSHywYm5L/

I CAN'T WAIT TO SEE YOU FOR THE NEXT EPISODE! 👀

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Move It or Lose It | Episode 127 | Brian Wallace: MS Michigan Man and MS Disrupted Collaboration

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Want to learn more about The Pulse Device?

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🌟 Stay Connected & Join the Community! 🌟

📲 Follow me (Kathy) on Facebook, Instagram, TikTok, and my website for daily inspiration, fitness tips, and a whole lot of fun! 😄 

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📸 Instagram: https://instagram.com/msdisrupted

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Want to join Women Who Disrupt MS - a support group for women who rock life with multiple sclerosis? 🫵🏼 Join the Facebook group at: https://www.facebook.com/share/g/KWbDR5EPSHywYm5L/

I CAN'T WAIT TO SEE YOU FOR THE NEXT EPISODE! 👀

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Move It or Lose It | Episode 126 | Adam Powell: Together Again! 2025 MS Events

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Want to learn more about The Pulse Device?

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🌟 Stay Connected & Join the Community! 🌟

📲 Follow me (Kathy) on Facebook, Instagram, TikTok, and my website for daily inspiration, fitness tips, and a whole lot of fun! 😄 

💻 Website: https://msdisrupted.com

📘 Facebook: https://facebook.com/msdisrupted

📸 Instagram: https://instagram.com/msdisrupted

🎵 TikTok: https://tiktok.com/@msdisrupted

Want to join Women Who Disrupt MS - a support group for women who rock life with multiple sclerosis? 🫵🏼 Join the Facebook group at: https://www.facebook.com/share/g/KWbDR5EPSHywYm5L/

I CAN'T WAIT TO SEE YOU FOR THE NEXT EPISODE! 👀

If you missed an episode, you can catch up here:

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