Our actual ability is half the picture, we need to build a strong relationship with our nervous system in order to live to our full potential and do the things we want to do in life.... Trust is the key.

If you're looking to take your Physical Capability and Movement Skills to the next level, then the perfect place to start is by signing up to the free Membership of Move Wild Academy, when you sign-up today you'll also receive a copy of my latest Ebook as a bonus!

AND... if you're ready to commit and go all in - then you can sign-up for the FULL membership here.

To your health,

Jake :)

Why traditional fitness and exercise is not enough if you want to become a fully capable and strong human...

Sign-up to Free membership of Move Wild Academy today and receive a copy of my latest Ebook as a bonus!

We are designed to learn through immersion, not through shallow 'snacking' of information. As humans we evolved in environments that required years of mastery to survive in. How do we re-create this style of learning in the modern world filled with blogs, podcasts and shallow information that will never replace the nourishment we get from true mastery?

If you want to commit to developing real world physical capability and strength, head over to Move Wild Academy and sign-up for the free membership - you'll also receive a copy of my latest Ebook as a Bonus!

Tune in today to find out the 3 most crucial movement patterns that are the foundations of all other movement...

If you want to develop real-world strength and take your physical capability into your own hands, head over to Move Wild Academy and sign-up for the Full Membership OR the Free Membership. Full membership contains the 4 Week Movement Fundamentals course based around the 3 movement patterns mentioned in the podcast....

Tune in today to see what's going on behind the scenes at Move Wild and what I'm doing to get more content out to you!

If you want to develop real world strength and capability, head over to Move Wild Academy and sign-up for the FREE membership area AND you'll receive a copy of my latest Ebook as a bonus...

Hey, Welcome to the Move Wild Podcast!!!!

Today is focused on some key habits that I use for generating incredible amounts of health and energy... I also go into a bit about habit formation and consistency.

If you are new to the Podcast - subscribe, leave a rating and review if ya like it/ have suggestions as to how I can improve..

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HEY THERE! Thanks for tuning in today!

I'm talking all things challenge and why it is an important element of life, as important as eating and sleeping. I read a little excerpt of my blog Resistance and Growth in the podcast if you want to check out the full blog here!

AND... if you want to support yourself and develop REAL WORLD STRENGTH then head over to Move Wild Academy to Sign-up for the Free Membership and as a BONUS you'll receive my latest ebook (also free!!!!)

I reallllyyyyy appreciate you guys sharing if you found this useful! Thanks!

The MOST important element when it comes to forming a habit.... Consistency. What habits/ patterns are you consistent with?

If you want to start developing the KEY patterns required for physical capability and real world strength, head over to Move Wild Academy and sign up for the FREE membership AND you'll receive my latest Ebook as a BONUS!!!!!

Competition is a natural and healthy part of human life and has been for thousands of years. It has driven the growth of not only Homo sapiens but many species across the world, it has seen us thrive. I believe competition is crucial to our health, now more so than ever - it is meant to be worked in balance with collaboration and it can ACTUALLY fuel the betterment of everyone around us. As humans we need to compete, we crave it and we are designed for it. It is not some dirty, evil thing but rather something extremely natural and beneficial to our health and our ability to thrive.

If you want to start reclaiming what it means to be a wild, strong and capable human, head over to Move Wild Academy and start your journey toward developing real-world strength and natural movement skill. When you sign-up, you'll also receive a copy of my latest book - Self-Mastery as a bonus!

This episode I had the pleasure of interviewing Sam Robertson from Nature Philosophy. We talk about his personal journey with nature connection and how he is bringing it to the world. Tune in to be inspired and educated on the benefits that nature connection can bring to your life!

As I mentioned in the podcast, here is the link to Nature Philosphy's website where you can get in touch with Sam and get along to their courses:

Nature Philosophy

If you want to start developing real world Natural Movement skills from the ground up and reclaim you physical capability, head over to Move Wild Academy to sign-up for our FREE membership AND as a bonus receive a copy of my latest Ebook - Self-Mastery.