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Joy & Claire from Girls Gone WOD discuss goals, body image, and how to combat too much self-pressure
Sean Pastuch, DC and owner of Active Life, discusses owning a gym and a clinic as well as running an online health and fitness business
Greg Lehman is a physical therapist and chiropractor. He discusses tendons, stretching, and whether low back flexion is good or bad
Nick St. Louis, DPT, discusses the feet ankles, and toes
The post 49 - The Feet, Ankles, and Toes with Nick St. Louis appeared first on The Movement Fix.
Jason Brown, founder of Box Programming, discusses programming for gyms, boxes, and how to program accessory work
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