Joy & Claire from Girls Gone WOD discuss goals, body image, and how to combat too much self-pressure

Joy & Claire from Girls Gone WOD discuss goals, body image, and how to combat too much self-pressure

Joy &amp; Claire from Girls Gone WOD discuss goals, body image, and how to combat too much self-pressure

52 - Goals, Body Image, and Self-Pressure w/ Girls Gone WOD

51 - Sean Pastuch; Active Life, Owning a gym and a clinic, Online Ventures

Sean Pastuch, DC and owner of Active Life, discusses owning a gym and a clinic as well as running an online health and fitness business

Sean Pastuch, DC and owner of Active Life, discusses owning a gym and a clinic as well as running an online health and fitness business

51- Sean Pastuch; Active Life, Owning a gym and a clinic, Online Ventures

Greg Lehman is a physical therapist and chiropractor. He discusses tendons, stretching, and whether low back flexion is good or bad

Greg Lehman is a physical therapist and chiropractor. He discusses tendons, stretching, and whether low back flexion is good or bad

50 - Tendons, Stretching, Low Back Flexion; w/ Greg Lehman

50 - Greg Lehman; Tendons, Stretching, Low Back Flexion

Nick St. Louis, DPT, discusses the feet ankles, and toes

Nick St. Louis, DPT, discusses the feet ankles, and toes

49 - The Feet, Ankles, and Toes; Nick St. Louis from The Foot Collective

The post <a rel="nofollow" href="https://themovementfix.com/49-feet-ankles-toes-nick-st-louis/">49 - The Feet, Ankles, and Toes with Nick St. Louis</a> appeared first on <a rel="nofollow" href="https://themovementfix.com">The Movement Fix</a>.

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The post <a href="https://themovementfix.com/49-feet-ankles-toes-nick-st-louis/" rel="noopener noreferrer">49 - The Feet, Ankles, and Toes with Nick St. Louis</a> appeared first on <a href="https://themovementfix.com" rel="noopener noreferrer">The Movement Fix</a>.

49 - The Feet, Ankles, and Toes with Nick St. Louis

Jason Brown, founder of Box Programming, discusses programming for gyms, boxes, and how to program accessory work

Jason Brown, founder of Box Programming, discusses programming for gyms, boxes, and how to program accessory work

48 - Programming Metcons and Accessory Work for Affiliates; w/ Jason Brown

Jason Brown, founder of Box Programming joins me for Episode 48 of The Movement Fix Podcast. In this episode, it's all about programming for affiliates. Programming the right mixture of short metcons, long metcons, intervals, heavy lifting, gymnastics, weightlifting, etc. is a daunting task. Jason has had a passion for programming for years and […]

Jason Brown, founder of Box Programming joins me for Episode 48 of The Movement Fix Podcast. In this episode, it's all about programming for affiliates. Programming the right mixture of short metcons, long metcons, intervals, heavy lifting, gymnastics, weightlifting, etc. is a daunting task. Jason has had a passion for programming for years and […]

Jason Brown, founder of Box Programming&nbsp;joins me for Episode 48 of The Movement Fix Podcast. In this episode,&nbsp;it's all about programming for affiliates. Programming the right mixture of short metcons, long metcons, intervals, heavy lifting, gymnastics, weightlifting, etc. is a daunting task. Jason has had a passion for programming for years and […]

48 - Programming Metcons and Accessory Work for Affiliates with Jason Brown

Rafe Kelley, founder of Evolve Move Play, discusses why humans like sports and the evolution of exercise

Rafe Kelley, founder of Evolve Move Play, discusses why humans like sports and the evolution of exercise

47 - Play, Why Humans Like Sports, Evolution of Exercise; w/ Rafe Kelley

Become a master of the human body. You have one, right?

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