We are doing another episode to answer your questions! Last time we did this, a listener asked to hear more about “Jill 1.0”. For this conversation, we have received a question for Mark! Here’s the message that came in via email:

Dear Mark, I listen to every episode that you and Jill put out there. In one of the episodes, you described a “chaos” going on inside your brain and how you’ve experienced healing from it. I want that more than anything.

The chaos in my brain seems insurmountable. I can’t believe it could ever change because it has been a part of me for my entire life. You did an episode about how Jill moved from the 1.0 version of herself to the 2.0 version, but I need to hear how Mark went from 1.0 to 2.0. 

Thank you so much for submitting this question! We know how overwhelming it can feel to struggle with inner turmoil, and we’re so happy that you reached out for guidance. Over the years, as we’ve been publicly sharing our story, we’ve taken a lot of time to consider the core elements that helped us move from the old 1.0 versions of ourselves to the new 2.0 versions—and we’re here to share some of our insights with you. 

In this episode, you’ll learn about:

• The acronym Mark uses to describe the chaos
• How to retrain your thoughts
• The importance of making requests
• And more!

We hope this conversation is helpful for anyone struggling to understand their brain or who needs to hear that there is hope.

Find resources mentioned and more in the show notes: jillsavage.org/old-version-mark-251

Check out our other resources:

• Mark and Jill’s Marriage Story
• Marriage Coaching
• Marriage 2.0 Intensives
• Speaking Schedule
• Book Mark and Jill to Speak
• Online Courses
• Books

Marriage Resources:

• Infidelity Recovery
• For Happy Marriages
• For Hurting Marriages
• For Marriages Where You’re the Only One Wanting to Get Help

Mom Resources:

• New/Preschool Moms
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• Moms with Kids Who Are Launching
• Empty Nest...