Create that new hope as we slowly raise again from the ashes. Meditate with me as we visualize how we can realize our goals and things that we look forward this year.

Let's talk about spirituality, meditation, mindfulness breathing, yoga and it's philosophy; how about fitness, movement and mobility. I may even talk about the books I have read! I am Allan Ray Enriquez and welcome to my podcast. Join me every weekend for a new episode!

Join me in ending the book of Don Miguel Ruiz's The Four Agreements with this meditation and feel how you can create your heaven on earth.

How do we look at our reality? Are we really free or are we already setting our own versions of hell while we still live? Listen as I continue with Don Miguel Ruiz's The Four Agreements talking about the Toltec path.

How do we do our best? By being in the moment and enjoying the journey and not just the destination. Life is a celebration of giving thanks to the Divine Creator.

The 3rd agreement of Don Miguel Ruiz is Don't Make Assumptions. How do we refrain from creating assumptions with the information that is ready and accessible nowadays?

On the 2nd Agreement of Don Miguel Ruiz's The Four Agreements, he shares not taking things personally so we will not be prisoners of others' words of us. Listen in and learn how to deal with it.

How do we speak our truth? How do we use our words? Is it to inform, to build, to create? Or is it to endanger, harm or insult? Join me as I start a new book this time with Don Miguel Ruiz.

Surrendering maybe is a big act to follow as great people and considered as heroes did this. But as ordinary men, how can we practice Ishvara Pranidhana and live a purposeful life? [ed]

What comprises ego? If we let go of titles and our formed beliefs, who are we without them? Or are those titles and beliefs what comprise our identity?