This Week’s Episode

We’re diving into the difference between feeling your feelings vs. thinking about them. 💭❤️

What does it actually mean to feel instead of just think about emotions? How can this shift bring healing, clarity, and real transformation? We unpack it all in this powerful conversation.

Healing the Inner Child

In today’s episode of the Moyo Wellness Therapy Podcast, we’re diving deep into forgiving your inner child.

Your inner child remembers the moments you felt unheard, unloved, or unseen. Healing begins when you turn inward and say:

You are safe now.

You are loved.

I forgive you.

Forgiving your inner child isn’t about erasing the past—it’s about releasing shame, breaking cycles, and stepping into freedom.

If today’s topic resonates with you and you’d love to share your story or expertise on the podcast, we’d love to hear from you! Email us at [email protected].

To listen to this episode and all our previous episodes, visit our website: www.moyowellnesstherapy.com

Let’s heal, grow, and rise together.

#MoyoWellnessTherapy #InnerChildHealing #Forgiveness #PodcastCommunity #HealingJourney

New Episode Out Now!

“How do I know if I have childhood trauma—and how do I heal from it?”

In today’s episode, I break down the hidden signs of childhood trauma, how it often shows up in adulthood, and the practical steps you can take to start letting go and truly heal.

If you’ve ever felt stuck, unworthy, or trapped in old patterns—this episode is for you.

Surviving the Storm with Vivian Moyo

I lost my mother at 3, my father was absent, and my grandmother — my anchor — passed away too. I learned to hide my pain, to smile while silently breaking inside.

Childhood trauma taught me people-pleasing as a way to survive, but unhealed wounds never stay buried — they shape your health, your relationships, and your self-worth.

In this episode, I open up about my journey through loss, grief, and silence — and how I turned that pain into purpose. 💛

🎧 Listen now on Spotify & all major platforms.

🌐 Visit: www.moyowellnesstherapy.co.uk

👉 Surviving the Storm – From Pain to Purpose

In this powerful episode, “An Inspiring Journey of Faith, Healing & Purpose”, Vanessa shares her personal healing journey—how she faced her past, overcame limiting beliefs, and stepped into her true calling. 💚

In this episode of the Moyo Wellness Therapy Podcast, host Vivian Moyo talks with Brandi Khani a counseling astrologer, intuitive healer, and parenting coach.

Brandi shares how understanding your soul blueprint through astrology and energy healing can help you heal childhood wounds, break generational patterns, and step into your true self. We also talk about raising emotionally aware children and creating a more conscious, loving future.

This conversation is for anyone ready to heal, grow.

In this powerful episode of the Moyo Wellness Therapy Podcast, your host Vivian Moyo — Life Coach, Therapist, and founder of Moyo Wellness — sits down with transformational speaker and bestselling author Dr. Ron Stotts to explore “The Conscious Shift Toward Healing.”

With over five decades of experience in psychology, spiritual awakening, and leadership development, Dr. Ron shares the pivotal inner work that leads to deep emotional breakthroughs and lifelong transformation. Together, we explore:

In this powerful episode of the Moyo Wellness Therapy Podcast, we explore the question:

What is a spiritual awakening? A spiritual awakening is a deep shift in consciousness.

It’s that moment when you begin to see yourself — and the world — more clearly, with greater awareness of your true purpose and inner truth.

It’s like waking up from a long-held illusion and realising there’s so much more to life than what you were taught or conditioned to believe.

Our guest bravely shares his story of growing up without his parents and the lasting impact of being born prematurely. He opens up about the emotional struggles, identity challenges, and silent battles he’s faced — and how these early experiences shaped the man he is today.

This raw and honest conversation sheds light on what it truly means to heal as a man, and the importance of creating space for vulnerability, self-reflection, and growth.

This week, we enter Part 2 of our Self-Love Series: the path toward healing.

If you haven’t subscribed yet, take a moment to tap that button and join us on this journey.

✨ Loving myself means forgiving both myself and those who caused me pain.

✨ Loving myself means honouring my emotions—without shame, without guilt.

✨ Loving yourself means giving yourself full permission: to rest, to feel, to grow… and to release the pressure to be perfect.

You are worthy of softness, grace, and healing. 🌸