Running shoe names can make or break a shoe and in 2023 there have been lots of silly name choices. We go into all of our favorite names as well as discuss the current marathon records, the Fick equation, speed golfing, and a whole lot more!

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Mr. Rubio is back and this week breaks down all of the confusing foam compounds and names that get thrown around by your favorite brands and influencers. From traditional EVA, to TPU's, and even Supercritical PEBA compounds, we go into each foam type as well as share many more running stories from over the years!

Shop all of Your Favorite Running Shoes: RunningWarehouse.com

The ultimate running podcast that you've been waiting for is finally here! Travel with Running Warehouse Co-Founder Joe Rubio and YouTube running shoe sensation Connor Blalock into a new dimension of running.

In this episode Joe and Connor dive deep into the progression of running shoes over the years and go into some of the key models that revolutionized each decade. From the early days of Running Warehouse to a sneak peak at the future, this episode is a true history lesson that provides a behind the scenes looks of what goes on behind closed doors at the Warehouse!

Whether your a super fan of all things running or just looking for some fun stories to get you through your long run, "Mr. Rubio Used To Run" has got you covered!

Travel with Running Warehouse Co-Founder Joe Rubio and YouTube running shoe sensation Connor Blalock into a new dimension of running. Come along as we chat running gear, training, coaches and much more. Stay Tuned for our full official release of Episode 1 coming very soon on all of your favorite streaming platforms!