Murphy, Sam & Jodi

Keep The Wow Wednesday.

A much loved romcom is getting a reboot, and Sam is excited.

We're going to figure out the new Ruth's Chris dress code for you.

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What discontinued food do you WANT BACK? #food #snacks #cereal

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Why it's IMPORTANT for couples to have separate time.

What your dog needs MOST from you!

The reason some people are afraid of owls.  

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Man retreat takeaway: "If your work days are so full, you leave zero room for your actual life. I intend to change that."

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Murphy returns from his MAN retreat.

What kind of exercise is best for your brain?

The Morning Pick Me Up.

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Guess who's in shapewear in this pic! (His name rhymes with ham.)

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Jodi digs a little deeper into the most interesting stories of the week.

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Grateful Friday.

When your husband goes out of town on a retreat... it's a retreat for you, too!

The Morning Pick Me Up.

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What IS a 50/50 retreat and what will Murphy DO on it?  

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What to do for 24 minutes a day to reduce anxiety. 

FUN Kitchens are IN! How to make yours fun.  

Who can refuse fresh baked banana bread?

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