Muscle inhibition is common after injury and surgery, and something that we always try to minimize.

Is this episode, I’m joined by Russ Paine. We talk about why muscle inhibition occurs, what we can do to prevent this, and how to tackle it down the road for people with prolonged issues.

If you want to get started with the mTrigger biofeedback device, don’t forget to head to https://mikereinold.com/mtrigger/ and use coupon code REINOLD for 10% off.

Full show notes: https://mikereinold.com/muscle-inhibition-and-biofeedback-with-russ-paine

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