ARE YOU READY TO FEEL MOTIVATED AND EMPOWERED?

Today we have our dear friend Elle on the pod to tell us all about her new workout program MUSCLE MOMMYTOK in collaboration with Miranda McWhorter (from Momtok!) COMING MAY 26TH!

We talk all about setting realistic goals, ranking fitness trends, this or that, manifestation and spirituality, being more proud of ourselves, mental health, and her 1:1 coaching and new fitness guide coming out at the end of May!

FOLLOW ELLE ON SOCIALS:

https://www.instagram.com/ellelynnbrown/

https://www.instagram.com/glowup.by.elle/

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