MENTAL HEALTH DISCLAIMER: If you are currently or in the past struggling with depression or suicide and will be triggered by a discussion on this topic, I highly suggest skipping this episode. I'll be talking about what I consider a true failure in my life, how it impacted my mental health, and share my experience with you.

 

Time Stamps:

 

(0:45) B Stands for Berry Bad

(1:20) Disclaimer

(4:00) Where My Dogs Are

(7:20) Failed

(7:50) Story Time

(10:30 Amanda Bucci

(22:30) Be Qualified

(26:00) Passion Paycheck

(32:30) Reddit Bullshit

(47:00) Takeaway

 

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OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity 

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Did you miss out on the last 6 week challenge?! Be sure to join my email list for our new challenge opening January 3rd, merch, and weekly motivation from me: http://eepurl.com/dy2JLz

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instagram ➭ https://www.instagram.com/desb___

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official website  ➭ https://www.desbfittraining.com

 

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F A Q

 

-what’s your real name? Desiree

 

-what’s your instagram? www.instagram.com/desb___

 

-how old are you? 25

 

-how tall are you? 5'7

 

-whats your Spotify playlist? https://open.spotify.com/playlist/0c1...

 

-skin care routine? https://www.tula.com / CODE "desb" to save 20%

-my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $

 

-supplements I use? https://www.alaninu.com / CODE "desb"

 

AND

 

-how to find my free stuff and codes? https://shor.by/DESB