Ted in Your Head

My 25-Year-Old List of Things to Do When You're Struggling - Episode 491


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In the 90’s, while I was going through a very difficult time, someone shared with me a list of things I could do to make things better. That list was so helpful to me I’ve kept it for over 25 years. In this episode I’m sharing it with you. It might be helpful if you’re going through a hard time. It might be helpful if you’re not. Check it out.
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Ted in Your HeadBy Ted A. Moreno, C.Ht

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