In this week's episode of the Dethroning Your Inner Critic podcast, Joanna is sharing her personal experience with death as she recorded this episode just two days after her beloved father had passed away. She dedicates this episode to all of you who might be going through similar experiences of grief, loss, change, transition, or uncertainty as she is also experiencing a thousand different emotions at the time of taping. So tune in and listen as she shares the legacy her dad is leaving behind.

Here are this week's reflection questions:

• How can you commit to understanding yourself on a deeper level?

• What steps can you take to understand that the goal in life is not to get rid of fear and doubt but instead bear witness to it on a fundamental level?

• How can you prioritize your emotional well-being?

• Why is it important to discover how to detach from external validation?

Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.