You guys are in for one hell of an episode this Sunday! Juicy and detailed stories of why your ex sucks (thank you to everyone who submitted), what the fuck is up with Britney Spears and why she needs to be free, and wrapping up with me sharing my experience with E-therapy and why I started.

 

Time Stamps:

 

(1:00) You and I Just Hanging Out

(1:59) Rate, Review, and Share

(2:27) Housekeeping Items

(4:10) Happy Valentines Day

(6:46) “Why My Ex Sucks Dick” Segment

(29:27) Ending the Segment on a Banger

(36:18) Framing Britney Spears

(45:45) My Experience with E-Therapy

 

Domestic abuse hotline

www.thehotline.org

1.800.799.7233

 

National Sexual Assault Hotline

Hours: Available 24 hours Learn more

1-800-656-4673

https://www.rainn.org/

 

LINKS MENTIONED:

Smile direct link for $100 off: http://fbuy.me/q7dTD

Better Help link for a free week: https://www.betterhelp.com/rpc/4ec8c8fe2fbb2965-1-01 

 

FREE BRITNEY DOC - “framing Britney” can be found on HULU

 

Hit me up: https://shor.by/DESB 

OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity 

Join my LIVE workout subscription: WWW. PATREON.COM/DESB

 

Did you miss out on my 6WEEKS2SLAY challenge?! Be sure to join my email list for our new challenge opening April 4th, merch, and weekly motivation from me: http://eepurl.com/dy2JLz

OR join my app here: https://train.desbfittraining.com/trainers/312078/landing

 

PARAGON FITWEAR: code “desb” to save 11%

HYDROJUG: code “desb” to save 10% and stay hydrated af

TULA SKINCARE: code “desb” to glow off with your skin and save 15%

ALANI NUTRITION: code “desb” for free shipping over $50 and support me

BUFFBUNNY COLLECTION: code “desb” to support

 

instagram ➭ https://www.instagram.com/desb___

twitter ➭ https://twitter.com/desbfit

youtube ➭ https://www.youtube.com/desireescogginfitness 

facebook ➭ https://www.facebook.com/desbfittraining

my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts...

official website  ➭ https://www.desbfittraining.com

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Shop my fitness app programs: https://train.desbfittraining.com/trainers/312078/landing 

 

OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity 

 

Shop DBFT merch and glute BANDS: https://desbfittraining.myshopify.com

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F A Q

 

-what’s your real name? Desiree

 

-what’s your instagram? www.instagram.com/desb___

 

-how old are you? 25

 

-how tall are you? 5'7

 

-whats your Spotify playlist? https://open.spotify.com/playlist/0c1...

 

-skin care routine? https://www.tula.com / CODE "desb" to save 20%

-my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $

 

-supplements I use? https://www.alaninu.com / CODE "desb"

 

AND

 

-how to find my free stuff and codes? https://shor.by/DESB