Listen now as we not only uncover the top three secrets to beating type 2 diabetes, but we also discuss the importance of early prevention through testing. If you have a family history of diabetes, experience post-meal fatigue, struggle with stubborn belly weight, have had gestational diabetes, high A1C levels, PCOS, easy weight gain, or face challenges with fertility, this episode is for you. We'll shed light on sugar imbalance, insulin resistance, and provide insights that doctors often overlook. Learn to recognize warning signs and discover effective lifestyle changes to prevent, or overcome diabetes and regain control of your health. Join us as we reveal valuable information that can make a significant difference in your journey towards wellness.

My Fertology: Boosting Your Mood, Bod, and Inner Mama Spirit! From fertility to menopause, we're here to bring you less stress and more joy on your journey to motherhood and beyond.

Contact us: https://aliveholistichealth.ca 

My Fertology YouTube Channel: https://www.youtube.com/@myfertology4013/videos

Subscribe here: https://www.youtube.com/@myfertology4013

Check out the podcast: https://myfertology.com/podcast/

Submit a question: [email protected] 

According to TCM's "Five Element Theory," each person possesses a dominant element that influences our personality - Wood, Fire, Earth, Metal and Water. Discover your dominant element and join our very own TCM practitioner, Mary Wong, as she takes us on a deep dive into the Metal Element.

Learn 3 essential tips to stay healthy and balanced this fall:  

LISTEN NOW to unlock the power of Metal Element and thrive this Fall season! 

My Fertology YouTube Channel: https://www.youtube.com/@myfertology4013/videos

Subscribe here: https://www.youtube.com/@myfertology4013

Book for Consultation: [email protected] 

Check out the podcast: https://myfertology.com/podcast/

Submit a question: https://myfertology.com/contact-me/

Have you ever noticed that when you look in the mirror that your tongue is different from your friend's tongue?  That’s because it is!  Not only is it different, like your fingerprints…if you really look at it through the lens of a traditional Chinese Medicine Practitioner you can learn so much about what's happening inside your body at the various phases of your life.

Tongue Diagnosis in Traditional Chinese Medicine has been used for centuries as a diagnostic tool to assess the condition of the entire body.  Before the advent of modern technology like MRIs, Ultrasounds and Blood work, TCM practitioners relied on their observation skills and knowledge of TCM principles to interpret the information provided by the tongue.   

In this episode; Mary Wong, TCM expert at ALIVE HOLISTIC HEALTH CLINIC explains how tongue diagnosis demonstrates the intricate understanding of the various organs of the body in TCM where the tongue serves as a diagnostic map.  While modern technology, like MRIs, provides detailed anatomical information, tongue diagnosis continues to be valuable as a non-invasive, cost effective, and readily accessible diagnostic tool in TCM practice. Especially in cases where modern technology doesn’t have an explanation for your symptoms, she explains how you can use the tongue diagnosis to uncover imbalances and take proactive steps to heal yourself by restoring harmony within the body.

Sleep is one of the most important pillars of health yet many people forgo sleep thinking they can accomplish more which is a paradox. Uncover the secrets to better sleep and achieving your goals in life, work, and overall health in this captivating podcast episode. Explore the fascinating relationship between sleep and hormones, and discover practical tips for falling asleep faster and staying asleep. Learn how to improve sleep quality, quantity, and deep relaxation, and unlock the incredible benefits of acupuncture and dietary supplements. Join us on this insightful journey towards a restful night's sleep and thriving in all areas of your life. Tune in now to this must-listen podcast episode!

#sleeptips #sleephygiene #sleepbetter #sleephelp #sleepsupport #acupuncture #magnesium #womenpodcasters #healthpodcast

Discover everything you need to know about Vitamin B12 in this episode. Explore the telltale signs and symptoms of B12 deficiency, why it's a crucial supplement for everyone, and its impact on fertility, pregnancy, and its role in preventing anemia. Don’t miss our expert analysis on which method is best: B12 shots or oral supplements. Listen now and gain valuable insights for optimizing your B12 intake.

My Fertology: Boosting Your Mood, Bod, and Inner Mama Spirit! From fertility to menopause, we're here to bring you less stress and more joy on your journey to motherhood and beyond.

My Fertology YouTube Channel: https://www.youtube.com/@myfertology4013/videos

Subscribe here: https://www.youtube.com/@myfertology4013

Check out the podcast: https://myfertology.com/podcast/

Submit a question: https://myfertology.com/contact-me/

Looking to avoid invasive and pharmaceutical treatments for anti-aging? Listen now as we explore the benefits of facial rejuvenation acupuncture as a safe, effective, and drug-free approach to achieve a more youthful appearance. 

We discuss how acupuncture, gua sha and cupping can help not only fine lines, wrinkles, sagging skin, and dark circles but also treat your overall well-being since how you feel gets reflected in how you look. 

Ready to unlock the secret of safe and natural anti-aging? Watch and learn more about how to get your glow on! 

My Fertology: Boosting Your Mood, Bod, and Inner Mama Spirit! From fertility to menopause, we're here to bring you less stress and more joy on your journey to motherhood and beyond.

My Fertology YouTube Channel: https://www.youtube.com/@myfertology4013/videos

Subscribe here: https://www.youtube.com/@myfertology4013

Check out the podcast: https://myfertology.com/podcast/

Submit a question: https://myfertology.com/contact-me/

In this podcast, we delve into the delicate subject of boosting sexual intimacy during fertility, pregnancy, and postpartum, with a special emphasis on the concept of "Into-Me-I-See." We explore the crucial role of communication in fostering a healthy and connected relationship, reminding couples that they are on the same team. We discuss the importance of refraining from blame and instead giving each other the space to pause, reflecting on how to make the relationship a safe and supportive space for both partners. Join us as we share insights and strategies to cultivate deep, meaningful connections and transform sexual intimacy during this transformative journey.

In this inspiring episode, we sit down with Erin Fordham, who embarked on a 10-year fertility journey. Through her remarkable story, Erin shares her unwavering determination and the invaluable life lessons learned along the way. Join us as she provides hope and empowers listeners to persevere, even when dreams of starting a family unfold in unexpected ways.

With more and more at-home AMH tests on the market, it’s important to discover the benefits and drawbacks of at-home AMH tests, including factors like reliability, prediction accuracy for fertility potential and age of menopause, and convenience. It's important to consider the lack of guidance and potential misinterpretation causing anxiety by these tests

Join us as we discuss the importance of educating young women about AMH levels and their fertility potential, with expert insight from Dr. Ari Baratz, fertility doctor from Create Fertility Center and president of the board of directors for Fertility Matters Canada.

Don't miss out on the latest research on AMH testing and its implications on fertility. Watch or listen now!

About Dr. Baratz

Dr. Ari Baratz is a reproductive medicine specialist with over 20 years of experience in women's health. He has advanced training in infertility care and recurrent miscarriages. He is a faculty member at CReATe and the University of Toronto, where he mentors students, residents, and fellows in reproductive medicine. He is the president of the Board of Director for Fertility Matters Canada. Dr. Baratz's research focuses on medical education, infertility, and reproductive endocrinology. He provides patient-centered fertility care, specializing in assisted reproductive technologies, minimally invasive surgery, and reproductive telemedicine. He is actively involved in professional organizations and has a special interest in third-party reproduction.

Connect with Dr. Baratz 

IG CReATe Fertility Centre (@createfertilitycentre) • Instagram photos and videos

Website: www.createivf.com

Related Episodes:

Episode 68 Natural Frozen Embryo Transfer for IVF – All you need to know (ft. Dr. Ari Baratz) – My Fertology

Episode 21 Does IVF Cause Early Menopause? w/ Dr. Ari Baratz – My Fertology

Resources:

 Websites Selling Direct-to-Consumer Anti-Mullerian Hormone Tests | Obstetrics and Gynecology | JAMA Network Open | JAMA Network

Thinking about going keto for blood sugar control and weight loss? 🤔 Before making the switch, tune in to our latest podcast episode and get the lowdown on the benefits and risks of the ketogenic diet and ketosis, both short and long term!

🎙️📽️ We cover everything—from the Standard Ketogenic Diet, to the history of the diet, and how ketosis works. Plus, we break down the potential risks and complications for women who are prone to gallstones.

💥 Ready to dive in? Hit the link in our bio to listen to the episode on your favorite podcast platform or watch the video on our YouTube channel. 

Visit our website: https://aliveholistichealth.ca/treatment/fertility/

My Fertology YouTube Channel: https://www.youtube.com/@myfertology4013/videos

Subscribe here: https://www.youtube.com/@myfertology4013

Check out the podcast: https://myfertology.com/podcast/

Submit a question: https://myfertology.com/contact-me/