Sally McRae ( aka yellowrunner) is a professional ultra runner who has run some of the worlds greatest trail races such as the Western States 100, Ultra trail (da moan blanc) du Mont Blanc and the Badwater 135, 2021 women’s champion.  Sally is also a wife and mother of two, coach, motivational speaker, and writer.  Sally started running long distances after college and discovered trail running in 2010.  She fell in love with the trail community and opportunities the races brought to explore the world.  Her competitiveness and speed made her a standout in the trail community.  Sally is passionate about inspiring others around her to live their best life.

Have you ever met someone you feel like you could talk to forever?  That is how we felt chatting it up with Salley McRae.  She is a beautiful person inside and out.  On this episode Sally shares parts of her life that shaped her into the grateful, optimistic, happy person she chooses to be.  She also talks about how she manages her busy career and parenting and of course, mom guilt.  Find out where the name Yellowrunner came from and what Sally is up to these days.  This one was special; we hope you enjoy it as much as we did.

https://www.sallymcrae.com/

IG- @yellowrunner