Sheri Gewelke loves to run.... and run.... and run....for the pure love of the sport. especially ultramarathons. She has run 1,000s of races and is going on her 12th 100+ miler, which is her specialty. Running is her passion- it is who she is. She is single and a mom of 8 biological children ranging from the ages of 12-28, 5 boys and 3 girls. One of her daughters, Iris, has 3 state records and ran a 50 k barefooted at the Pistol when she was 8 in 7 hours and 26 min. Sheri is a teacher, cross country coach, and athletic director and she just recently got her master’s degree of Education in Administration and Leadership, her Principal's License, and she plans to go back to get her PhD. She is also a personal trainer, a missionary and loves to travel and serve others.  Sheri has paced 6 people to 100-mile buckles and a few to state records. Her motto is “Health is wealth”. 

Sheri is full of positive energy; she is a doer who always strives for excellence. She is also someone who appreciates the gift of running. On this podcast Sheri tells some great stories with a good message for everyone. She explains what it means to be organic. Sheri also discusses having eight children and how she prioritizes her time to be present for them and herself. We talk about completing 207 miles at the Ozone Endurance Challenge and training in the TN mountains. Sheri lives by the motto a positive mindset is a champion mindset. This one may change the way you think about negativity.