Michael Ormiston was born in Sydney, Australia in 1971. In 1999 he moved to Hong Kong and married his wife, Sandra in 2003, they have 2 daughters ages 16 and 18. His passions are cooking, wine, trail running, cycling, and skiing. In 2016 he was made redundant from his job and moved to France, skiing all winter, and running in the summer, in 2019 he moved back to Hong Kong where he currently resides with his family. Michael is a partner at TouchPoint, Race Director/Partner at RaceBase (organizes Hong Kong trail races). He started racing in 2005 with 10-15k trail and adventure races and built up from there, running his first 100k in 2007. In June of 2022 Michael was diagnosed with stage 4 lymphoma and just finished five months of chemotherapy. He recently did his first trail race post chemo and finished first in his age category. For the past 12 weeks Michael has been training four times a week at the gym with a personal trainer to prepare to compete in Hyrox, a goal race to focus on and celebrate the end of his cancer treatment. He finished the event in 1 hour 23 minutes, placed 5th in his age category and 58th overall.

If you have ever wondered what the impact of a positive mindset has on a very difficult circumstance just listen to this podcast. Michael shares his running and cancer journey; he explains how he used movement as medicine and the power of a positive mindset. We discuss the daily struggles of setting a goal and working towards it while also receiving cancer treatments. We were so moved by Michael and his journey. There are so many beautiful nuggets of wisdom and inspiration in this one.

IG- @ski_run_eat_wine