My Healing Guide

All of life is on a cycle. This cycle happens to us all whether we accept it or not. 
If this is a cycle that is SUPPOSED to happen...why are you suffering within it? Why do you feel stuck in one part of that cycle? Why do you repeat the same cycle?

We'll talk about all of this in this episode :)!!

If you happen to relate to this cycle-repitition and dis-ease in your life, I am offering a free gifted coaching session to guide you through the root of the pain & out with clarity for the next two weeks!!! Just dm me on IG @myhealingguide and we can go from there!

Send me a text message on your takeaways from this episode!

Peaceful, bliss state. Mediative introduction into My Healing Guide oasis. 

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it. 

Hide. We (as a society) have many ways that a being like yourself can hide in this world that are actually socially acceptable. Hiding behind the mom role. Hiding behind your busy schedule. Hiding behind your hobbies. All to avoid what sitting with your Self would feel ike--what it would reveal. 

 In what way do you hide from what you are you feeling inside? What happens when you ACTUALLY sit with yourself? 

Send me a text message on your takeaways from this episode!

Peaceful, bliss state. Mediative introduction into My Healing Guide oasis. 

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it. 

Watch the previous episode, "Seen" before indulging in this visualization for a bit of context into what being seen could/does mean for you. 

For this immersive visualization, just BE. FEEL. Allow yourself to see YOU. 

Let us know what your experience was on our IG @myhealingguide. 

Note: This is for personal development purposes/connecting with your Self. This is not therapy. If you are sensitive and not in the place to face your fears, inner truth, etc. this is not the podcast episode for you. 

Send me a text message on your takeaways from this episode!

Peaceful, bliss state. Mediative introduction into My Healing Guide oasis. 

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it. 

What comes to mind about yourself when you think of the word "seen"? Are you someone who is hiding out of your intention to be safe--control what happens to you? 

In this introduction to the mediative experience "Seen" (next episode), Autumn is giving an overview of this word and the meanings & strongholds it may or may not have for your life currently. 

Send me a text message on your takeaways from this episode!

Peaceful, bliss state. Mediative introduction into My Healing Guide oasis. 

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.