Today Joanna is talking about how addictions in your way of thinking can destroy your happiness. She also discusses how your inner critic creates your world with its expectations, desires and demands. This is why when you practice dethroning your inner critic, you start to clearly see your addictive programming and also when your actual life becomes clear to you.

Here are this week's reflection questions:

• Are you avoiding taking actions that would provide you what you want in your life?
• Does your addictive thinking create an illusion that the people and situations in your life are the problem rather than seeing things really as they are?
• Are you taking the time to choose who is ruling your mind today?

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