In this week's podcast episode, Joanna is talking about her ongoing experience with rewiring her mind and why she is so passionate that everyone intimately knows the role that their automatic mind plays in how their life unfolds.

Here are this week's reflection questions:

• What is one of the biggest indicators that you are swallowed by your Inner Critic?
• Do you know the difference between the voice of your true authentic self and your Inner Critic mind?
• How can you unhook from your Inner Critic thoughts?

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