My Morning Devotional

What does it mean to stand blameless and truly innocent before God? In today's episode, host Lauren Alessi invites us to explore the transformative idea of innocence—not just as something we strive for, but as a gift we're given through Christ. Together, we'll reflect on Colossians 1:22 and uncover how, because of Jesus' sacrifice, we can be seen as holy, without blemish, and free from accusation. We'll also discuss what it looks like to surrender our past—whether we've made mistakes or experienced hurt—and allow God to restore and renew us from the inside out.

Join our community in this heartfelt devotional as we pray for grace to embrace our innocence in Christ and welcome God's loving view of us into every part of our lives.

Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

Click here to listen to Metro Life Worship’s new song “Innocent”

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES! 

If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community! 

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!

Tap here to join the My Morning Devotional Coffee Club! 

Support the show

NEW VIDEO EPISODES! 

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! 

NEW TO MY MORNING DEVOTIONAL?

Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!

JOIN THE MMD COMMUNITY

• Subscribe to the show
• Share with a friend
• Join our newsletter 
• Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
• ⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

• The Family Business with The Alessis
• Men's Morning Devotional
• The Mary and Martha Show 

Available on our Metro Life Studios app!

Get The Metro Life Studios app 

What does it look like to truly feel clean and innocent again, no matter what our past holds? In today’s episode, host Lauren Alessi invites us into a conversation about what it means to be cleansed completely, drawing inspiration from the song “Innocent” and the promises found in First John 1:9. Together, we’ll explore the idea of childlike innocence, discuss how God’s forgiveness can purify us from all unrighteousness, and reflect on how confession and repentance restore our hearts.

Come join our community as we lean in for a peaceful moment of prayer and devotion, trusting God to make us whole and innocent again. Let’s grow together in grace and faith.

Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

Click Here to listen to Metro Life Worship's new song "Innocent"! 

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES! 

If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community! 

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!

Tap here to join the My Morning Devotional Coffee Club! 

Support the show

NEW VIDEO EPISODES! 

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! 

NEW TO MY MORNING DEVOTIONAL?

Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!

JOIN THE MMD COMMUNITY

• Subscribe to the show
• Share with a friend
• Join our newsletter 
• Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
• ⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

• The Family Business with The Alessis
• Men's Morning Devotional
• The Mary and Martha Show 

Available on our Metro Life Studios app!

Get The Metro Life Studios app 

Do you ever feel pressured to have all the answers, especially when life gets busy and there’s so much noise around us? In today’s episode, host Lauren Alessi guides us through Proverbs 30:5 and unpacks the reassuring truth that every word of God is flawless. Together, we’ll discover the power of true humility—laying down the need to know everything and finding confidence in God’s perfect wisdom. We’ll look at how relying on His word, rather than our own understanding or the opinions of others, offers us real refuge and peace.

Join our community as we pray for the grace to surrender our need for control, trusting completely in God’s flawless ways and steadfast protection. Let’s seek His wisdom together today.

Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES! 

If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community! 

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!

Tap here to join the My Morning Devotional Coffee Club! 

Support the show

NEW VIDEO EPISODES! 

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! 

NEW TO MY MORNING DEVOTIONAL?

Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!

JOIN THE MMD COMMUNITY

• Subscribe to the show
• Share with a friend
• Join our newsletter 
• Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
• ⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

• The Family Business with The Alessis
• Men's Morning Devotional
• The Mary and Martha Show 

Available on our Metro Life Studios app!

Get The Metro Life Studios app 

What does it look like to truly walk in humility, even when pride tries to sneak into our daily routines? In today's episode, host Lauren Alessi guides us through the wisdom of Proverbs 29:23 and unpacks what it means to trade our pride for a posture of humility. Together, we’ll explore practical ways to recognize pride in our relationships and daily actions, and learn how choosing humility can lead to genuine honor in God’s eyes.

Join our community as we invite God to search our hearts, help us let go of pride, and grow in humility—trusting that He will lift us up in His perfect timing. Let’s unite in prayer and devotion as we seek to be humble and open to God’s transforming work today.

Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES! 

If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community! 

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!

Tap here to join the My Morning Devotional Coffee Club! 

Support the show

NEW VIDEO EPISODES! 

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! 

NEW TO MY MORNING DEVOTIONAL?

Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!

JOIN THE MMD COMMUNITY

• Subscribe to the show
• Share with a friend
• Join our newsletter 
• Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
• ⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

• The Family Business with The Alessis
• Men's Morning Devotional
• The Mary and Martha Show 

Available on our Metro Life Studios app!

Get The Metro Life Studios app 

What kind of friend do you want to be, especially when conversations turn towards gossip? In today’s episode, host Stephanie Muiña invite us to discover the power of our words as they reflect on Proverbs 26:20. We’ll explore together the impact of gossip, the importance of bringing peace and unity into our relationships, and how we can be friends who cover and protect one another— and you’ll see why we might actually learn something from Taylor Swift! As a community, we’ll learn to let our words reflect the nature of Christ and bring wisdom, joy, and celebration to every room we enter.

Join us for this uplifting devotional as we come together in prayer, asking God for wisdom and self-control, and seeking to grow as a community that treasures His word and spreads His love.

Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES! 

If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community! 

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!

Tap here to join the My Morning Devotional Coffee Club! 

Support the show

NEW VIDEO EPISODES! 

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! 

NEW TO MY MORNING DEVOTIONAL?

Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!

JOIN THE MMD COMMUNITY

• Subscribe to the show
• Share with a friend
• Join our newsletter 
• Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
• ⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

• The Family Business with The Alessis
• Men's Morning Devotional
• The Mary and Martha Show 

Available on our Metro Life Studios app!

Get The Metro Life Studios app 

What does it really look like to practice humility in our everyday lives? In today’s episode, host Stephanie Muiña invites us to reflect on the wisdom found in Proverbs 25:6-7, encouraging us to explore the difference between striving for recognition and embracing a humble heart. Together, we’ll learn the value of waiting patiently for God’s timing, choosing diligence and consistency over self-promotion, and trusting that it is God—not people—who brings true promotion and purpose into our lives.

Join us as we unite in prayer and devotion, asking God to help us walk in humility and excellence as we serve Him and others each day.

Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES! 

If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community! 

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!

Tap here to join the My Morning Devotional Coffee Club! 

Support the show

NEW VIDEO EPISODES! 

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! 

NEW TO MY MORNING DEVOTIONAL?

Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!

JOIN THE MMD COMMUNITY

• Subscribe to the show
• Share with a friend
• Join our newsletter 
• Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
• ⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

• The Family Business with The Alessis
• Men's Morning Devotional
• The Mary and Martha Show 

Available on our Metro Life Studios app!

Get The Metro Life Studios app 

What keeps us moving forward when life knocks us down? In today’s episode, we’ll explore together what it means to rise up after setbacks, drawing from inspiring stories of perseverance shared by host Stephanie Muiña. Anchored in Proverbs 24:15-16, we’ll learn how to keep our eyes on Jesus, find strength in our faith, and embrace the truth that—even when we fall—we’re never alone. Through the powerful example set by Stephanie’s father and her family’s journey, we’ll discover how God equips us to get back up, stronger than before.

Join our community in prayer and devotion as we seek renewed strength and joy, encouraging one another to rise up and move forward in Christ.

Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES! 

If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community! 

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!

Tap here to join the My Morning Devotional Coffee Club! 

Support the show

NEW VIDEO EPISODES! 

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! 

NEW TO MY MORNING DEVOTIONAL?

Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!

JOIN THE MMD COMMUNITY

• Subscribe to the show
• Share with a friend
• Join our newsletter 
• Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
• ⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

• The Family Business with The Alessis
• Men's Morning Devotional
• The Mary and Martha Show 

Available on our Metro Life Studios app!

Get The Metro Life Studios app 

What does it look like to truly practice self-control in the everyday moments of our lives? In today’s episode, host Stephanie Muiña invites us to dive into the wisdom of Proverbs as we explore the importance of practicing and protecting self-control. Together, we’ll uncover why self-control is more than just a helpful habit—it’s a powerful fruit of the Spirit and a testimony of Jesus in our hearts. We’ll discover practical ways to strengthen this virtue and learn how, in a world that rarely celebrates restraint, our commitment to self-control can set us apart and bless those around us.

Join us for this encouraging devotional as we come together in prayer and devotion, seeking God’s wisdom and grace to nurture self-control in our lives.

Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES! 

If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community! 

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!

Tap here to join the My Morning Devotional Coffee Club! 

Support the show

NEW VIDEO EPISODES! 

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! 

NEW TO MY MORNING DEVOTIONAL?

Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!

JOIN THE MMD COMMUNITY

• Subscribe to the show
• Share with a friend
• Join our newsletter 
• Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
• ⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

• The Family Business with The Alessis
• Men's Morning Devotional
• The Mary and Martha Show 

Available on our Metro Life Studios app!

Get The Metro Life Studios app 

What does it look like to truly embrace the gifts God has given us? In today’s episode, host Stephanie Muiña guide us through the wisdom of Proverbs 22, exploring what it means to become an expert in our God-given talents. Together, we’ll learn why it’s important to lean into our unique gifts, how to steward them well, and how focusing on our strengths can position us to bless others—and ultimately, serve a greater purpose.

Join our community as we pray for fresh inspiration, clarity in discovering our gifts, and the courage to use them for God’s glory. Let’s grow together in devotion and purpose.

Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES! 

If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community! 

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!

Tap here to join the My Morning Devotional Coffee Club! 

Support the show

NEW VIDEO EPISODES! 

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! 

NEW TO MY MORNING DEVOTIONAL?

Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!

JOIN THE MMD COMMUNITY

• Subscribe to the show
• Share with a friend
• Join our newsletter 
• Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
• ⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

• The Family Business with The Alessis
• Men's Morning Devotional
• The Mary and Martha Show 

Available on our Metro Life Studios app!

Get The Metro Life Studios app 

How do we know when it’s time to pause and seek wisdom before acting on our desires? In today’s episode, hosts Richelle Alessi invite us to explore the importance of seeking God’s guidance before making decisions, as inspired by Proverbs 19:2. Together, we’ll reflect on finding the right balance between waiting for God’s direction and stepping out in faith, discovering how seeking first leads to wiser actions and deeper trust.

Join our community as we pray for discernment and courage, committing our plans to God and supporting each other in this journey of faith and devotion.

Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES! 

If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community! 

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!

Tap here to join the My Morning Devotional Coffee Club! 

Support the show

NEW VIDEO EPISODES! 

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! 

NEW TO MY MORNING DEVOTIONAL?

Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!

JOIN THE MMD COMMUNITY

• Subscribe to the show
• Share with a friend
• Join our newsletter 
• Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
• ⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

• The Family Business with The Alessis
• Men's Morning Devotional
• The Mary and Martha Show 

Available on our Metro Life Studios app!

Get The Metro Life Studios app