My Morning Devotional

Does knowing God sees EVERYTHING you do fill you with fear - or faith? In today’s episode, host Lauren Alessi guides us through a powerful reflection on Proverbs 5 and the idea of God’s constant presence in our lives. Together, we’ll explore how God’s all-seeing care isn’t a source of pressure, but rather an invitation to walk in freedom, wisdom, and authenticity. We’ll discover how wise choices lead us into lives of blessing, while secrets and sin only serve to hold us back—and how embracing God’s wisdom can set us free.

Let’s journey through this devotional as a community, asking God to search our hearts and lead us into greater freedom. Join us in prayer and daily devotion as we grow together in wisdom and God’s truth.

Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

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If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community! 

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!

Tap here to join the My Morning Devotional Coffee Club! 

Support the show

NEW VIDEO EPISODES! 

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! 

NEW TO MY MORNING DEVOTIONAL?

Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!

JOIN THE MMD COMMUNITY

• Subscribe to the show
• Share with a friend
• Join our newsletter 
• Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
• ⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

• The Family Business with The Alessis
• Men's Morning Devotional
• The Mary and Martha Show 

Available on our Metro Life Studios app!

Get The Metro Life Studios app 

When life gets hectic and emotions run high - is your heart in danger? In today’s episode, host Lauren Alessi invites us to reflect on the timeless wisdom of Proverbs 4:23 and why our hearts needs protection. Together, we’ll explore how even small moments of bitterness or comparison can impact our lives, and how intentionally guarding our hearts leads to wholeness, joy, and wisdom.

Join our community today in prayer and devotion as we ask God to search our hearts, help us let go, and fill us with His love and strength for the journey ahead.

Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES! 

If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community! 

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!

Tap here to join the My Morning Devotional Coffee Club! 

Support the show

NEW VIDEO EPISODES! 

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! 

NEW TO MY MORNING DEVOTIONAL?

Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!

JOIN THE MMD COMMUNITY

• Subscribe to the show
• Share with a friend
• Join our newsletter 
• Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
• ⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

• The Family Business with The Alessis
• Men's Morning Devotional
• The Mary and Martha Show 

Available on our Metro Life Studios app!

Get The Metro Life Studios app 

What does it look like to truly trust when life feels uncertain? In today’s episode, host Lauren Alessi invites us to reflect on the wisdom found in Proverbs and to learn from King Solomon, a leader who chose wisdom above riches or power. Together, we’ll explore what it means to lean into God’s understanding rather than our own—especially when we’re anxious about our families, our future, or simply navigating the challenges of everyday life.

Let’s uncover practical ways to submit every part of our hearts to God, believing that He will make our paths straight and guide us through every worry or decision.

Join us as we pray together for the courage to trust fully and the peace that comes from giving all areas of our lives to Him.

Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES! 

If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community! 

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!

Tap here to join the My Morning Devotional Coffee Club! 

Support the show

NEW VIDEO EPISODES! 

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! 

NEW TO MY MORNING DEVOTIONAL?

Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!

JOIN THE MMD COMMUNITY

• Subscribe to the show
• Share with a friend
• Join our newsletter 
• Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
• ⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

• The Family Business with The Alessis
• Men's Morning Devotional
• The Mary and Martha Show 

Available on our Metro Life Studios app!

Get The Metro Life Studios app 

What does it look like to walk with true integrity, even when it feels easier to take shortcuts? In today's episode, host Lauren Alessi invites us to explore the wisdom found in Proverbs 2 and what it means for God to be our shield and protector when we strive to live upright, blameless lives. Together, we'll reflect on how walking in integrity may not always offer instant rewards, but how God promises to guard and bless those who remain faithful to Him. We'll consider the everyday areas where it’s tempting to compromise and how choosing wisdom and character can transform our journey.

Join our community in prayer and devotion as we seek God’s guidance to reveal areas where we can grow in integrity, trusting Him to protect and provide every step of the way.

Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES! 

If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community! 

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!

Tap here to join the My Morning Devotional Coffee Club! 

Support the show

NEW VIDEO EPISODES! 

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! 

NEW TO MY MORNING DEVOTIONAL?

Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!

JOIN THE MMD COMMUNITY

• Subscribe to the show
• Share with a friend
• Join our newsletter 
• Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
• ⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

• The Family Business with The Alessis
• Men's Morning Devotional
• The Mary and Martha Show 

Available on our Metro Life Studios app!

Get The Metro Life Studios app 

What does it look like to find true wisdom in our everyday lives? In today’s episode, host Lauren Alessi invites us on a month-long journey through the book of Proverbs, beginning with the foundation of wisdom itself. Together, we’ll explore what it really means to “fear the Lord” and how aligning our hearts with God’s Word can transform the way we make decisions. As a community, we’ll reflect on whether we are letting God’s voice guide our choices or if we’re relying on our own understanding.

Come along as we seek God’s guidance and ask Him to fill us with discernment for the days ahead. Let’s join together in prayer and devotion, trusting that as we seek, we will find—because true wisdom begins with Him.

Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES! 

If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community! 

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!

Tap here to join the My Morning Devotional Coffee Club! 

Support the show

NEW VIDEO EPISODES! 

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! 

NEW TO MY MORNING DEVOTIONAL?

Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!

JOIN THE MMD COMMUNITY

• Subscribe to the show
• Share with a friend
• Join our newsletter 
• Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
• ⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

• The Family Business with The Alessis
• Men's Morning Devotional
• The Mary and Martha Show 

Available on our Metro Life Studios app!

Get The Metro Life Studios app 

What does it look like to truly know where we belong in this season of life? In today's episode, host Stephanie Muiña invites us to reflect on finding peace and purpose right where we are, letting go of distractions and opportunities that aren't meant for us. Drawing inspiration from personal stories and the wisdom found in John 11, we'll unpack the beauty of staying present—trusting that God has you exactly where you need to be, with the right people, for the right reasons.

Join us for this encouraging devotional as we pray together, asking God for clarity, contentment, and the faith to embrace every moment and opportunity He has for us.

Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES! 

If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community! 

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!

Tap here to join the My Morning Devotional Coffee Club! 

Support the show

NEW VIDEO EPISODES! 

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! 

NEW TO MY MORNING DEVOTIONAL?

Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!

JOIN THE MMD COMMUNITY

• Subscribe to the show
• Share with a friend
• Join our newsletter 
• Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
• ⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

• The Family Business with The Alessis
• Men's Morning Devotional
• The Mary and Martha Show 

Available on our Metro Life Studios app!

Get The Metro Life Studios app 

What does it feel like when a dream you’ve held onto for years begins to slip away? In today’s episode, host Stephanie Muiña invites us into a heartfelt conversation about heartbreak in seasons of waiting. Together, we’ll explore how God can use those moments of longing—not to define us by what we lack, but to gently guide us back to Him as our true source of identity and joy. With vulnerability, Stephanie shares her own story of trusting God through uncertainty, drawing wisdom from Psalm 51:10, and learning to surrender old dreams for a renewed, steadfast spirit.

Join our community as we lean into prayer and devotion, trusting God’s purpose and letting Him create in us pure hearts, ready for the breakthrough He has in store.

Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES! 

If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community! 

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!

Tap here to join the My Morning Devotional Coffee Club! 

Support the show

NEW VIDEO EPISODES! 

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! 

NEW TO MY MORNING DEVOTIONAL?

Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!

JOIN THE MMD COMMUNITY

• Subscribe to the show
• Share with a friend
• Join our newsletter 
• Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
• ⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

• The Family Business with The Alessis
• Men's Morning Devotional
• The Mary and Martha Show 

Available on our Metro Life Studios app!

Get The Metro Life Studios app 

Do you ever find yourself trying to hold everything together on your own? In today’s episode, Stephanie Muiña explores the hidden weight of self-reliance. Together, we’ll uncover what it means to break through the barrier of ego, lean into God as our firm foundation, and allow His strength—not ours—to open the doors we’re striving for. Through heartfelt stories and encouraging scripture from Psalm 62, we’re reminded that real peace and breakthrough come only when we surrender control and trust in Jesus.

Join us as we come together in prayer and devotion, letting go of our own efforts and relying fully on God’s faithful provision.

Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES! 

If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community! 

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!

Tap here to join the My Morning Devotional Coffee Club! 

Support the show

NEW VIDEO EPISODES! 

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! 

NEW TO MY MORNING DEVOTIONAL?

Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!

JOIN THE MMD COMMUNITY

• Subscribe to the show
• Share with a friend
• Join our newsletter 
• Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
• ⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

• The Family Business with The Alessis
• Men's Morning Devotional
• The Mary and Martha Show 

Available on our Metro Life Studios app!

Get The Metro Life Studios app 

Are you holding on to something that is  slowing down your progress? In today’s episode, host Stephanie Muiña invites us to explore the journey of breaking old habits and mindsets as we discover what it truly means to embrace the “new” that God has in store. Drawing inspiration from Ephesians 4:22-24, we’ll reflect together on letting go of past patterns and allowing God to transform us from the inside out. Whether it’s fear, worry, or simply holding on to relationships that keep us anchored in the past, we’ll learn how these breakthroughs begin with the courage to break free and step forward in faith.

Let’s gather as a community and pray for the strength to say goodbye to the old and welcome the new, trusting that God is with us each step of the way. Join us as we encourage and uplift each other on this path of renewal and devotion.

Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES! 

If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community! 

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!

Tap here to join the My Morning Devotional Coffee Club! 

Support the show

NEW VIDEO EPISODES! 

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! 

NEW TO MY MORNING DEVOTIONAL?

Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!

JOIN THE MMD COMMUNITY

• Subscribe to the show
• Share with a friend
• Join our newsletter 
• Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
• ⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

• The Family Business with The Alessis
• Men's Morning Devotional
• The Mary and Martha Show 

Available on our Metro Life Studios app!

Get The Metro Life Studios app 

What do we do when it feels like everything around us is standing in the way of our breakthrough? In today’s episode, we journey with host Stephanie Muiña explore the importance of breaking free from limiting mindsets. Drawing inspiration from 2 Kings and a powerful sermon by Pastor Mary Alessi, we’ll uncover why a change in perspective is often the first step to experiencing God’s breakthrough in our lives. Together, we’ll reflect on those thought patterns and habits that may be holding us back, and discover how aligning our minds with God’s truth can transform seasons of waiting into times of growth.

Join our community today as we pray and devote ourselves to God, asking Him to open our eyes, renew our minds, and lead us into the breakthroughs He has in store.

Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES! 

If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community! 

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!

Tap here to join the My Morning Devotional Coffee Club! 

Support the show

NEW VIDEO EPISODES! 

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! 

NEW TO MY MORNING DEVOTIONAL?

Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!

JOIN THE MMD COMMUNITY

• Subscribe to the show
• Share with a friend
• Join our newsletter 
• Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
• ⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

• The Family Business with The Alessis
• Men's Morning Devotional
• The Mary and Martha Show 

Available on our Metro Life Studios app!

Get The Metro Life Studios app