My Prevention Rx

Some of us are natural-born leaders, but any powerful skill without finesse can create chaos and destruction. In this episode I share the top 3 tools I have used to enhance my leadership skills.

"May the words of my mouth and the meditation of my heart be pleasing to you, O LORD, my rock and my redeemer." Psalm 19:14

Today's episode is a meditation for any day but especially powerful to start a Monday with this mindset. I have been meditating recently and it's been quite impactful. I anticipate it will have the same effect on you. There are also apps with incredible meditations that I would encourage you to check out.

The Calm App and Insight Timer are meditations apps I would recommend!

Prevention, not treatment, is the key to health. COVID-19, cancer, arthritis, IBS, memory loss and chronic pain. I would be shocked if you didn't know someone who has had, or currently has, one of these conditions. There are 4 major categories of health that contribute to our bodies ability to fight disease and infections. In this episode, I share those 4 things as well as

In this episode I share important factors pertaining to the truth.

Truth vs opinion are very different but often confused, especially in todays society. It's CRITICAL now more than ever for us to understand that there is truth and we have access to it.

Listen to this short but powerful episode to learn valuable information about the truth that will actually set you free.

On todays episode, titled "Light Up Your Life, With Megan Unsworth" Megan shares about her and Nicks success at Life On Fire as well as personal insights to excelling in all areas of life.

Here are the questions we discuss:

1. Would you share some of the successes you guys have had at Life On Fire and how you think God has played a role in that?

2. How are you guys overcoming the challenges related to Covid-19 and what would be 1 piece of advice you would give to others?

3. What are the top 2 struggles your clients have in terms of getting to the next level in their business and how do you help them overcome those?

4. Tell us how you stay physically healthy. How does nutrition/exercise play a role in your success?

5. Can you give some advice for other women who have multiple roles like you, as a wife, mom, entrepreneur, on how to have success in all areas?

6. Thinking back to where you were 10 years ago, what advice would you give to yourself knowing what you know now?

7. Where can the listeners find you?

@meganunsworth_

www.lifeonfire.com

Nikki Jade is the featured guest on this episode. She is the founder of www.SoulMedicine.com where she is fulfilling her life mission of helping people uncover the subconscious root of their pain and access natural healing modalities. She is AMAZING!

The questions we discuss are:

What led you to create Soul Medicine?

Can you share an overview of the process you take people through to help them uncover the root cause of their pain?

In my experience as a physician assistant, I find that a lot of women have gut issues. Bloating, excess belly fat, gluten intolerance, IBS etc. Can you talk about what those symptoms may be related to?

How do you see us healing and becoming better as a society because of the pandemics (COVID-19 and Racism) we are currently facing?

Can you share how you've managed to create a successful business while raising 3 children, traveling, staying healthy and enjoying your marriage? Nowadays it can seem impossible to maintain all of that.

What are the details of the "Heal Your Life" program you're launching in a few weeks?

Her TedX talk shares more insights into her background.

You can also find her on IG @NikkiJadeMentor

Coaching program details can be found here! Mention you heard about it from this podcast and receive $500 off!

Complimentary Soul Medicine Discovery Session, send me an email [email protected] for details.

Wanna be sane and fabulous NO MATTER WHAT?!? Whether you're facing cancer, quarantine or chaos, my sister, Samantha has walked a LONG road with many detours and roadblocks. Somehow she manages to maintain her beauty, inside and out. In this episode of Fit Fabulous Forgiven, she shares her insights and how she manages to Sustain Sanity and Stay Fabulous NO MATTER WHAT life throws her way! I know it will inspire and encourage you.

IG @sammijohansen

Donate to a worthy cause: https://www.gofundme.com/f/samstrong-johansen

Dating in 2020 is very different than dating was in 2010. Especially now with Covid-19 happening, dating has gotten very interesting. This interview with my friend Neil Socorras, aka The Date Dr., is very insightful for those looking for wisdom from a male dating coach.

During this interview we discuss everything from profile creation to spotting red flags and who should pay. Neil speaks from personal and professional experience and is someone I appreciate learning from.

We'd love to hear about your success after applying these tools. You know where to find me ;)

You can find Neil

IG @the_date_dr

http://thedate.doctor/

FB The Date Dr.

And please keep this in mind when engaging in the online dating experience. "Date because you're ready, not because you're bored or lonely." -The Date Dr.