Yá'át'ééh abiní. Today over My Second Cup of Coffee I am discussing the difference between exercise and movement from a book I recently read called "Move Your DNA". It was such a paradigm shift that I decided to change my writing style. I can't wait to tell you about it.

LINKS:

Navajo Nation Museum: Long Walk Speaker Series (My presentation begins about the 2 hour and 17 minute point)|
https://www.facebook.com/NavajoNationMuseum/videos/812855610787423

Good Reads: Move Your DNA
https://www.goodreads.com/book/show/33276897-move-your-dna

YouTube: Katy Bowman - Move Your DNA: The Difference Between Exercise and Movement (and Why It Matters)
https://www.youtube.com/watch?v=Ytb3h5vhFX4

Patreon: Video/Podcast: Decolonize faith; Confront racism/white supremacy

https://www.patreon.com/wirelesshogan

Yá'át'ééh abiní. Today over My Second Cup of Coffee I am thrilled to have a conversation with Logan Tsinigine re: the Documentary that he and his family produced called "Bad Indian: Hiding in Antelope Canyon". I invite you to join us.

Antelope Canyon X: Taadidiin Tours Photos

https://www.antelopecanyon-x.com/photo-gallery/

Bad Indian Trailer

https://www.youtube.com/watch?v=1LhgaRpWe4Y

KJZZ: A new Navajo film honors Tadidinii, a larger-than-life Diné folk hero who hid out in Antelope Canyon

https://kjzz.org/content/1876712/new-navajo-film-honors-tadidinii-larger-life-din-folk-hero-who-hid-out-antelope

Instagram: Bad Indian Documentary

https://www.instagram.com/badindiandocumentary/

Patreon: Video/Podcast: Decolonize faith; Confront racism/white supremacy

https://www.patreon.com/wirelesshogan

Yá'át'ééh abiní. Over My Second Cup of Coffee I share a Native Perspective on Memorial Day, take a moment to remember documentary filmmaker Morgan Spurlock (who recently passed away from cancer) and discuss the benefits of detoxing from the News as we move into another election season. I invite you to grab a cup of your favorite morning beverage and join me.

LINKS:
The Guardian: Majority of Americans wrongly believe US is in recession – and most blame Biden
https://www.theguardian.com/us-news/article/2024/may/22/poll-economy-recession-biden

Documentary filmmaker Morgan Spurlock, who skewered fast food industry, dies at 53
https://apnews.com/article/morgan-spurlock-dies-246036b526cdeaf55f7d1335461775a5

YouTube: 30 Days S3 E6 (HD) - Life on an Indian Reservation
https://www.youtube.com/watch?v=AjvtIg0Za4Q

Mark Charles: A Native Perspective on Memorial Day
https://indianz.com/News/2017/06/02/mark-charles-the-challenges-of-celebrati.asp

Purchase Signed Copies of Unsettling Truths
Book Study Special - 10 signed books and 45 minute virtual Q&A with Mark Charles
https://wirelesshogan.com/2022/10/27/unsettling-truths/

Patreon: Video/Podcast: Decolonize faith; Confront racism/white supremacy
https://www.patreon.com/wirelesshogan

Navajo Nation Museum: Navajo Treaty of 1868 Exhibit & Long Walk Speaker Series

https://www.facebook.com/NavajoNationMuseum/posts/pfbid0yvZu81MLXC59ocjoPhq7UTsco3EzfxPDKSZyC8YCXWMqT6A8TemCVMLZJW2uS266l

Yá'át'ééh abiní. Thomas Jefferson, the Louisiana Purchase and the Lewis and Clark expedition are all celebrated parts of American history. Today, over My Second Cup of Coffee, I discuss them within the context of the Doctrine of Discovery. What I find is not at all surprising. I invite you join me.

Links:

Onondaga Nation: THE CITIZENSHIP ACT OF 1924

https://www.onondaganation.org/news/2018/the-citizenship-act-of-1924/

Purchase Signed Copies of Unsettling Truths

Book Study Special - 10 signed books and 45 minute virtual Q&A with Mark Charles

https://wirelesshogan.com/2022/10/27/unsettling-truths/

Patreon: Video/Podcast: Decolonize faith; Confront racism/white supremacy

https://www.patreon.com/wirelesshogan

Podcast: My Second Cup of Coffee

https://podcasters.spotify.com/pod/show/wirelesshogan

Yá'át'ééh abiní. Today over My Second Cup of Coffee I discuss the $10,000 fine levied against Donald Trump for his refusal to obey the Court's gag order re: his rhetoric attacking court workers, witnesses and jurors. When put in perspective, it makes perfect sense why he believes he is untouchable. I invite you to join me.

LINKS

Reuters: Judge fines Trump $9,000, threatens jail for contempt in hush money trial

https://www.reuters.com/world/us/trump-nyc-hush-money-trial-resume-with-bankers-testimony-2024-04-30/

AP News: Trump fined $1,000 for gag order violation in hush money case as ex-employee recounts reimbursements (May 6)

https://apnews.com/article/trump-trial-hush-money-c41df6a82434247352fe7a110daae981

Washington Post: What Trump said in his 10 gag order violations

https://www.washingtonpost.com/politics/interactive/2024/trump-gag-order-violations/

Pew Research: Wealth gaps across racial and ethnic groups

https://www.pewresearch.org/2023/12/04/wealth-gaps-across-racial-and-ethnic-groups/

The Guardian: Finnish businessman hit with €121,000 speeding fine

https://www.theguardian.com/world/2023/jun/06/finnish-businessman-hit-with-121000-speeding-fine

University of Chicago Law School - The Constitutionality of Income-Based Fines

https://lawreview.uchicago.edu/print-archive/constitutionality-income-based-fines

Washington Post: Trump is gagged. So his surrogates say the forbidden stuff for him.

https://www.washingtonpost.com/politics/2024/05/13/trump-is-gagged-so-his-surrogates-say-forbidden-stuff-him/

CNBC: Trump’s net worth reportedly soars to $6.5 billion after media company stock jumps

https://www.cnbc.com/2024/03/25/trumps-net-worth-reportedly-soars-to-6point5-billion-after-media-company-stock-jumps.html

Purchase Signed Copies of Unsettling Truths

Book Study Special - 10 signed books and 45 minute virtual Q&A with Mark Charles

https://wirelesshogan.com/2022/10/27/unsettling-truths/

Patreon: Video/Podcast: Decolonize faith; Confront racism/white supremacy

https://www.patreon.com/wirelesshogan

Yá'át'ééh abiní. Today over My Second Cup of Coffee I am talking with Jennifer Bates, a court Monitor for Mothers Against Drunk Driving. Jennifer is coordinating a Walk like MADD event in my hometown of Gallup NM to raise aware re: drunk driving and work towards healing from addiction and loss. I invite you to join us.

LINKS:

Walk like MADD Gallup

https://www.walklikemadd.org/index.cfm?fuseaction=donorDrive.event&eventID=1589

Donate: Walk like MADD

https://www.walklikemadd.org/index.cfm?fuseaction=donate.event&eventID=1589

Patreon: Video/Podcast: Decolonize faith; Confront racism/white supremacy

https://www.patreon.com/wirelesshogan

Podcast: My Second Cup of Coffee

https://podcasters.spotify.com/pod/show/wirelesshogan

Yá'át'ééh my relatives. 2024 is the 100th Anniversary of the Indian Citizenship Act. Today over My Second Cup of Coffee I put this Act in it's proper historical context and demonstrate that, for the US Government, Indian Citizenship was NEVER the goal. So where do we go from here? I invite you to join me for this important discussion.

LINKS:

National Constitution Center: On This Day: Supreme Court says tax-paying American Indians can’t vote

https://constitutioncenter.org/blog/on-this-day-supreme-court-says-tax-paying-indians-cant-vote

Dawes Act (1887)

Indian Land Tenure Foundation: Land Tenure History

https://iltf.org/land-issues/history/

Indian Citizenship Act (1924)

https://www.loc.gov/item/today-in-history/june-02/

National Archives: Indian Citizenship Act

https://www.archives.gov/files/historical-docs/doc-content/images/indian-citizenship-act-1924.pdf

National Archives: Termination

https://www.archives.gov/research/native-americans/bia/termination?_ga=2.162080124.1567043367.1714746395-782872743.1714746395

Patreon: Video/Podcast: Decolonize faith; Confront racism/white supremacy

https://www.patreon.com/wirelesshogan

Purchase Signed Copies of Unsettling Truths

Book Study Special - 10 signed books and 45 minute virtual Q&A with Mark Charles

https://wirelesshogan.com/2022/10/27/unsettling-truths/

Podcast: My Second Cup of Coffee

https://podcasters.spotify.com/pod/show/wirelesshogan

Yá'át'ééh abiní. I am over 50 years old and one year ago I had hip replacement surgery. Over the past year I have been intentional about increasing my daily walking regiment from 1-2 miles per day to between 7-9 miles each day. About a month ago I incorporated running into my routine and last week I experienced my first "runners high". Today over My Second Cup of Coffee I talk about my experience. I invite you to join me.

LINKS:

The Groves Portland: Radical Inclusivity

https://www.youtube.com/watch?v=oSnx6UU1sBE

Patreon - Ask Questions Tier: Tuesday, April 30 at 8 pm ET

https://www.patreon.com/wirelesshogan

⁠https://www.chrismcdougall.com/born-to-run/⁠

GQ: How Fit Can You Get From Just Walking?

https://www.gq.com/story/get-fit-from-just-walking

Yá'át'ééh abiní. Today is Thursday, April 11 and over My Second Cup of Coffee I am talking with Lenore Three Stars (Oglala Lakota). I am looking forward to asking about her work to decolonize as a "Badass Indigenous Grandma". I invite you to join our discussion.

LINKS:

Lenore Three Stars

https://www.lenorethreestars.com/

Patreon: Video/Podcast: Decolonize faith; Confront racism/white supremacy

https://www.patreon.com/wirelesshogan

Yá'át'ééh abiní. Today is Tuesday, April 9 and over My Second Cup of Coffee I share some musing re: the challenges I've encountered trying change the world (while people are watching). I invite you to join me for the discussion.

LINKS

YouTube: Mark Charles - Sunrises Playlist

https://www.youtube.com/playlist?list=PLVLTYJoHeq7om7ijjpqFQzPKNqs3ZDOyi

AP News: Trump is selling ‘God Bless the USA’ Bibles for $59.99 as he faces mounting legal bills

https://apnews.com/article/trump-god-bless-usa-bible-greenwood-2713fda3efdfa297d0f024efb1ca3003

The Guardian: Trump’s media company loses a third of value after initial surge in trading

https://www.theguardian.com/us-news/2024/apr/09/djt-stock-price-trump-media

AP News: Trump Media stock falls more than 21% after company discloses $58 million loss for 2023

https://apnews.com/article/donald-trump-truth-social-2023-losses-6a6504f244c3130e102d11c40ad0d7ff

Phoenix Film Festival: Bad Indian

https://2024phxfilmfest.sched.com/event/1aJ3t?iframe=no

Patreon: Video/Podcast: Decolonize faith; Confront racism/white supremacy

https://www.patreon.com/wirelesshogan

Purchase Signed Copies of Unsettling Truths

Book Study Special - 10 signed books and 45 minute virtual Q&A with Mark Charles

https://wirelesshogan.com/2022/10/27/unsettling-truths/