In this episode, I chat with my friend Gunny Sodhi about 

a very important topic: emotional repatterning to clear 

negative emotions, limited beliefs from the past, old wounds

and trauma that tend to hold us back...

Gunny is the president of YouVeda, a company that creates 

Ayuvedic kits and oils, and I am particular inspired by how

we was able to heal from the grief of his brother's death. 

We've decided to join forces and host a transformative workshop to help people heal emotional pain, rewire their brain and experience holistic healing in a 3 hour live, online guided format...

In this episode we talk about the why, the what, the when and the how for this group experience!

To reserve your early bird spot at $ 24.99, click here for more information: www.mysevenchakras.com/erworkshop

✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation bases. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching

✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse

✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin

✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com

✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​

✅ Subscribe on Youtube: https://bit.ly/37z987N​​

Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In this episode of My Seven Chakras, I wanted to explore my understanding of the words community, inclusion, diversity and connection…

I’ve been referring to all of you as Action tribe for so many years, and I don’t take this term lightly. Deep down, its stems from my own yearning and wanting to feel included & accepted as part of a tribe and community.

And in this episode, I want to share with you my backstory of how I found connection, community and acceptance from unexpected places.

So if you are a listener of our show and you consider yourself a member of Action tribe, then I sense that you will like this episode.

Got comments, feedback or questions? [email protected]

✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation bases. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching

✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse

✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin

✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com

✅ Please, please, please...leave us an iTunes review :)

🔑 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​

🔑 Subscribe on Youtube: https://bit.ly/37z987N​​

Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

One of my goals with this podcast is to connect with Breathwork teachers and leaders from around the world and deepen my knowledge and understanding as a Breathwork Instructor...

In this episode, I chat with Linda Star Wolf...

Linda Star Wolf, spiritual granddaughter of the late Seneca Wolf Clan Elder, Grandmother Twyla Nitsch, is a visionary teacher and shamanic guide to thousands. Her love for the earth inspired her to write eight shamanic books and give birth to the Shamanic Breathwork® process, ushering in a new paradigm of change. 

I really had a great time chatting and learning from Linda Star Wolf :)

To learn more about Star Wolf, visit https://www.shamanicbreathwork.org/

✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation bases. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching

✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse

✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin

✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com

🔑 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​

🔑 Subscribe on Youtube: https://bit.ly/37z987N​​

Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, I talk about 6 ways my life is changing because of breathwork, and out of all the benefits I’m receiving – which one – I value the MOST. 

If you're even mildly interested in Breathwork, you might enjoy this episode and even have some 'aha' moments!

Got feedback, input or comments? Email me at aj [at] mysevenchakras.com

✅ To experience the magic of a single Breathwork class, book your drop-in spot: www.mysevenchakras.com/dropin

✅ 1:1 Healing Breathwork with AJ on Zoom (Donation basis): Click here to see available spots

✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse

✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com

💜 Emotional Repatterning Workshop with Gunny and AJ: mysevenchakras.com/erworkshop

💜 Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​

💜 Recommended Breathwork Course: https://bit.ly/3mZXSqI​​

💜 Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH​​

🔑 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​

🔑 To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook​​

🔑 Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​

🔑 To learn more about AJ, visit https://www.mysevenchakras.com/learnmore

🔑 Subscribe on Youtube: https://bit.ly/37z987N​​

Podcast Recording Equipment:

✅ Podcast microphone: https://amzn.to/3rwVlaS​​

✅ Webcam: https://amzn.to/2M3IuMW​​

✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR

Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Do you crave to cultivate more self awareness and give a meaningful direction to your life?..

This I sense that you'll enjoy this episode during which Aditya (AJ), host of My Seven Chakras, interviews Michael Bijker...

Founder of the Life Awareness Project, Michael Bijker is in the service to inspire and empower people. Michaël has been traveling around the world encountering knowledge for his passion for body and mind work, especially Meditation, Yoga, Qi Gong and breathwork.

To learn more about Michael Bijker, visit www.yogalap.com

✅ To experience the magic of a single Breathwork class with AJ, book your drop-in spot: www.mysevenchakras.com/dropin

✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots

✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse

✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com

💜 Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​

💜 Recommended Breathwork Course: https://bit.ly/3mZXSqI​​

💜 Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH​​

🔑 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​

🔑 To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook​​

🔑 Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​

🔑 To learn more about AJ, visit https://www.mysevenchakras.com/learnmore

🔑 Subscribe on Youtube: https://bit.ly/37z987N​​

Podcast Recording Equipment:

✅ Podcast microphone: https://amzn.to/3rwVlaS​​

✅ Webcam: https://amzn.to/2M3IuMW​​

✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR

Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In this special episode, I am going to share with you some powerful strategies and techniques to MANIFEST your best life and MAGNETIZE it with a healing breathwork technique.

If you are interested in the law of attraction, The Secret or manifestation, then you will really enjoy this practical, simple episode that blends science with spirituality to help you get started with using Breathwork to manifest your best life!

Got feedback, input or comments? Email me at aj [at] mysevenchakras.com

✅ To experience the magic of a single Breathwork class, book your drop-in spot: www.mysevenchakras.com/dropin

✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots

✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse

✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com

💜 Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop

💜 Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​

💜 Recommended Breathwork Course: https://bit.ly/3mZXSqI​​

💜 Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH​​

🔑 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​

🔑 To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook​​

🔑 Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​

🔑 To learn more about AJ, visit https://www.mysevenchakras.com/learnmore

🔑 Subscribe on Youtube: https://bit.ly/37z987N​​

Podcast Recording Equipment:

✅ Podcast microphone: https://amzn.to/3rwVlaS​​

✅ Webcam: https://amzn.to/2M3IuMW​​

✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR

Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In this episode of My Seven Chakras, AJ chats with Dr. Mindy Pelz...

Dr. Mindy Pelz is empowering people all over the world to believe in their body’s own healing abilities through fasting, diet variation, removing chemicals from the body, and so much more. Dr. Mindy is a recognized leader in the alternative health world and is the founder of Family Life Wellness, her local clinic that is made to speed up healing and maximize performance. 

To learn more about her, visit https://drmindypelz.com/about

To grab her latest book, visit https://amzn.to/3kYnqF1

✅ To experience the magic of a single Breathwork class with AJ, book your drop-in spot: www.mysevenchakras.com/dropin

✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots

✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse

✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com

💜 Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop

💜 Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​

💜 Recommended Breathwork Course: https://bit.ly/3mZXSqI​​

💜 Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH​​

🔑 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​

🔑 To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook​​

🔑 Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​

🔑 To learn more about AJ, visit https://www.mysevenchakras.com/learnmore

🔑 Subscribe on Youtube: https://bit.ly/37z987N​​

Podcast Recording Equipment:

✅ Podcast microphone: https://amzn.to/3rwVlaS​​

✅ Webcam: https://amzn.to/2M3IuMW​​

✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR

Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In this episode of My Seven Chakras, I talk about how Breathwork influences your pH levels (the acid / alkaline levels in your body) and influences your physiology, your emotions, your thoughts, and awakens your inner healer.

Our life and important chemical functions in the body, depend on maintaining a constant PH level of 7.365, which is slightly alkaline.

If it becomes too acidic and goes below 6.8 or too alkaline and rises above 7.8, the result can be fatal.

Discover the role that Breathwork can play to help you boost your immune system, optimize energy production and live longer.

✅ To experience the magic of a single Breathwork class, book your drop-in spot: www.mysevenchakras.com/dropin

✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots

✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse

✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com

💜 Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop

💜 Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​

💜 Recommended Breathwork Course: https://bit.ly/3mZXSqI​​

💜 Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH​​

🔑 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​

🔑 To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook​​

🔑 Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​

🔑 To learn more about AJ, visit https://www.mysevenchakras.com/learnmore

🔑 Subscribe on Youtube: https://bit.ly/37z987N​​

Podcast Recording Equipment:

✅ Podcast microphone: https://amzn.to/3rwVlaS​​

✅ Webcam: https://amzn.to/2M3IuMW​​

✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR

Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, I have a conversation with my friend Salila Sukumaran about an Ayurvedic and Breathwork workshop that are conducting called Vedic Rituals for Improved Immunity and Self Care.

If you’ve ever wanted to learn how to use ancient ayurvedic meals to reduce stress, supercharge your immunity, strengthen your lungs, improve your sleep quality and protect your entire family in this midst of this global situation, then you will love to hear about this hands on workshop that we have planned on zoom.

It’s a 3 hour workshop, taking place on March 14, and in this episode we talk about the why, the what, the when and the how for this group experience. 

✅ Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop

✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com

✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse

✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots

✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​

✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI​​

✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH​​

✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​

✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook​​

✅ Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​

✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore

✅ Subscribe on Youtube: https://bit.ly/37z987N​​

Podcast Recording Equipment:

✅ Podcast microphone: https://amzn.to/3rwVlaS​​

✅ Webcam: https://amzn.to/2M3IuMW​​

✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR

Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

On this edition of My Seven Chakras, I write a letter to my grandchildren who will listen to this broadcast with the entire family in the year 2061 AD..

In this letter, I reflect on my journey in Canada so far and talk about concepts, stories and ideas that give me a reason to pursue my life's calling...

I hope you enjoy listening, and if something resonates with you or if you'd like to reach out, pass a message or ask a question, please shoot me email: aj [at] mysevenchakras.com

Alternatively, leave a voice message on my website! (click the blue mic): https://mysevenchakras.com

✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse

✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots

✅ Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop

✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​

✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI​​

✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH​​

✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​

✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook​​

✅ Listen to the audio podcast: https://link.chtbl.com/audiopodcast​​

✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore

✅ Subscribe on Youtube: https://bit.ly/37z987N​​

Podcast Recording Equipment:

✅ Podcast microphone: https://amzn.to/3rwVlaS​​

✅ Webcam: https://amzn.to/2M3IuMW​​

✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR

Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy