Nacho Average Sisters

The power is out in Budapest, Lacey hitchhikes through the Austrian countryside, and the series on raising children to have a healthy relationship with food/movement wraps up with a discussion on encouraging children to be joyful movers. 

This week, Lacey continues the "raising children to have a healthy relationship with food/movement" series by talking about how to support children as intuitive eaters. She also calls the Hungarian train authority and questions the incredibly long ATM line at the mall. What a week. 

A new week, a new series! Join Lacey as she watches the sunrise in Budapest, offers some advice on raising body-positive children, and tries to find a solution for her sunburnt hair. 

This week in Budapest, Lacey visits the dentist, buys shoes for her dog, and reminds listeners what not to say to someone with an eating disorder. 

This week in Budapest, Lacey and her dog accidentally join a peace march with 100,000 Hungarians. It was a vibe. Lacey also talks about how the "ideal" body has changed throughout history and reads a NYT article explaining bigorexia on this week's episode. 

Lacey's visa finally arrives at the immigration office in Budapest! She also has a plethora of tips for how to eat when eating feels hard and reminds listeners why Google Translate is so beneficial. 

This week's episode is full of exciting stories from Budapest! Lacey visits the Hungarian Post Office, attends her first Hungarian lesson, and compares thin privilege with the weight stigma conversation from previous episodes. 

In this week's episode, Lacey visits the Hungarian immigration office, welcomes an uninvited stranger into her apartment, and wraps up the weight stigma conversation with a focus on weight stigma and gender. 

In this week's episode, Lacey shares examples of weight stigma in healthcare, reads an article about the rise of eating disorders during the pandemic, and talks way too much about her dog adjusting to life abroad. 

Lacey accidentally adds beer to her waterbottle in Amsterdam, defines weight stigma and why it matters, and chases her dog through the rural Minnesota countryside.