In this conversation, Dr. Wiggy and Emily explore the significance of NAD (Nicotinamide Adenine Dinucleotide) in enhancing energy production and combating fatigue. They discuss the various delivery methods of NAD, including injections and oral supplements, and share personal experiences with NAD therapy. The conversation emphasizes the importance of mitochondrial health and how optimizing NAD levels, along with hormones like thyroid and testosterone, can lead to improved overall well-being. The discussion also touches on the broader implications of mitochondrial dysfunction in various health conditions.

Chapters

00:00 Introduction to NAD+

02:57 Understanding NAD+ and Its Role in Energy Production

06:54 Delivery Methods of NAD+

09:41 Personal Experiences with NAD+

12:51 The Importance of Mitochondrial Health