Today's episode delves into the multifaceted uses of Methylene Blue, a synthetic compound with a rich history in medicine. The discussion covers its applications in integrative medicine, particularly for chronic infections and long-haul COVID, as well as its role in enhancing mitochondrial health and energy production.

- What is metheylene blue?

- The history of methylene blue in medicine and beyond

-Current indications for methylene blue

-Risks, side effects and more!

Today's sponsor is Raise Them Well- Save 10% on our Mom Multi Plus using code DISCOURSE at checkout

It's a new year which means everyone is talking about eating healthier. As with all science, what we know about nutrition is evolving constantly. In this episode we provide an overview of macronutrients and energy production and expenditure in the body before diving into some specific tips around fats, carboyhydrates and protein as we enter a new year.

A few topics include seed oils vs. animal fat, the great fruit vs. grains debate, raw honey and how much protein (and what kind) should we be eating?

Let's focus on more real food in 2025!

It's a new year and we're (finally) back! As we kick off 2025, we (Dr. Wiggy and Emily) sit down to reflect on the rollercoaster that was 2024 and how we go about intentionally planning our priorities around faith, family, marriage, work, and health in a new year. Rather than just setting a bunch of frivolous goals, the new year is a great time to consider opportunities for growth and truly focus on making sure we're spending our time and energy on the things that matter most.

Got ideas for the show? We would love to hear from you!

Use code DISCOURSE at checkout to save 10% on our family company, Raise Them Well's Children's Immunity Chewable. Prioritize wellness during sick season!

It's been MONTHS since we were both on a podcast episode and today's finally the day! We dig into our current fitness regimens, postpartum struggles, prioritizing marriage, honoring each other as spouses, our new school, new work projects and more!

Thanks for tuning in and let us know what medical and wellness topics you would like for us to cover next!

Did you know that anyone of any age can order abortion pills over the internet with no physician guidance, no supervision, no verification of pregnancy and no place to turn when emergencies arise?

Not only are the ethics of these practices beyond questionable, but incredibly unsafe for women and girls facing unplanned pregnancies.

Dottie Powers, Associate Executive Director at Salem Pregnancy Care Center and Melissa Lentz RN both join the show to dig into the dirty details of the practices and policies that are putting the lives of women at risk.

They also share how their organization is bridging the gap to help support women in our most vulnerable communities by building relationships and offering real support.

Do viruses even exist? What is cancer actually? Are doctors actually experts? How should parents approach making vaccine decisions for their families? Dr. Tom Cowan joins the show to talk about his contrarian views on viruses, disease, sickness, cancer, shots and much more. This episode will definitely make you THINK! He also offers 4 simple focuses to help us optimize health for ourselves and our families.

Dr. Cowan's impressive repertoire includes six best-selling books that delve into groundbreaking concepts such as "The Contagion Myth," which challenges conventional views on viruses, and "Cancer and the New Biology of Water," offering a fresh perspective on cancer treatment. Furthermore, his topics of expertise encompass the dynamic interplay between Germ Theory and Terrain Theory, exploring the underlying principles that influence our health and vitality. As a founding board member of the esteemed Weston A. Price Foundation, Dr. Cowan's passion for natural healing is unwavering, and he continues to serve as its vice president.

Find and follow Dr. Cowan

⁠https://drtomcowan.com/⁠

⁠https://www.drcowansgarden.com/⁠

⁠https://newbiologyclinic.com/⁠

⁠https://newbiologycurriculum.com/⁠

You've likely heard of illness potentially caused by breast implants, but might not understand the causes, symptoms or long term implications. Dr. Robert Whitfield joins the show to share his expertise on breast implant illness and how he became a holistically minded surgeon through meeting his patients' needs as a physician.

Dr. Robert Whitfield has been a plastic surgeon for over 25 years and board-certified for over 16 years. He specializes in Breast Implant Illness (BII), breast implant removal surgery and advanced cosmetic procedures such as his “No-Cut” Facelift. In addition to his exceptional work as a surgeon, Dr. Rob is a sought-after provider for his Strategic Holistic Accelerated Recovery Program (SHARP). The protocols of SHARP help to reduce systemic inflammation and assist patients who are both preparing or recovering from surgical procedures. Dr. Rob's skills dovetail into a perfect balance of art and science and provides hope to scores of women looking to age gracefully or restore their health after BII.