Nadalie shares with us her next adventure after being a college gymnastics coach for 25 years. She is beginning a business which will train elite athletes mindset and character to get to help them thrive in their sport.

We discuss fear and confidence and why gymnasts struggle with these issues. "Lets untangle whats actually holding you back so you can learn, grow and compete with freedom again".

You can find Nadalie at her Instagram account: @nadaliewalsh