Nap Meditations by Tracks To Relax

Welcome to Alan's NAP version of "Hot Springs" a tranquil journey of relaxation and rejuvenation—a guided Nap meditation to help you relax and drift off into a lovely nap. You'll be awakened at the end of this session so you can enjoy the rest of your day. So, get nice and comfortable as you close your eyes and imagine yourself nestled in the heart of majestic snow covered mountains. As you begin this guided meditation, you'll find yourself in a mountain cabin near the natural hot springs nestled among the peaks.

Enjoy the feeling of crisp mountain air against your skin as you approach the hot spring. The path is lined with fragrant pine trees, and the gentle rustle of leaves creates a symphony of calm. With each step, let go of the tension and worries of the day as the anticipation of relaxation grows within you. The mountain breeze carries away your stress, leaving you lighter and more at ease.

As you reach the hot spring, the warm steam rises, enveloping you in a cocoon of warmth and comfort. Imagine dipping your toes into the mineral-rich waters, feeling the stress melt away with each passing moment. The natural heat of the spring seeps into your muscles, releasing any lingering tension. The soothing warmth cradles you, creating a sense of serenity that washes over your entire being.

Close your eyes and let this Tracks To Relax Guided Meditation lead you through mindful breathing. Inhale the crisp mountain air, and exhale any remnants of stress or anxiety. Visualize the healing properties of the hot spring penetrating your body, promoting relaxation and tranquility. Afterwards you head back to the cabin to your comfortable bed and drift off to sleep.

Recharge, relax and enjoy a 25 minute nap with this guided nap meditation featuring an original Christmas Poem to get you into the Christmas Spirit. You will be awakened at the end of this guided meditation. 

Take some time for yourself to let go of negativity and feel relaxed and loved. This powerful 15 minute Nap meditation will leave you alert and feeling great, so you can enjoy the rest of your day!  Check out all our ad free premium nap meditations at www.NapMeditations.com

This relaxing nap meditation offers 30 minutes of soothing nap time. Take a short walk to the end of a hallway and reach the door that leads within. Inside you'll discover a control panel and locate the dial labeled relaxation. Adjusting the dial will help you relax deeply until you drift off into a wonderful 30 minute nap.

Be sure to listen to our Guided Sleep Meditations Podcast! Just search Tracks To Relax wherever you get your podcasts or visit www.TracksToRelax.com

Allow you mind to become tranquil as you enjoy a replenishing nap. You'll awaken refreshed and ready to enjoy the rest of your day or evening!

Listen without ads in CD Quality Audio with our Guided Nap Meditations Premium Podcast, Subscribe at www.NapMeditations.com

Background music "Silver Sky" provided under license by Silecencio Music www.SilencioMusic.co.uk

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Relax and enjoy a reading of Twas The Night Before Christmas by Clement C. Moore, then a 30 minute nap time with soothing music before being awakened to enjoy the rest of your day or evening. Subscribe to premium and listen in cd quality audio without ads, more info at www.NapMeditations.com