Singer Natasha Hamilton joins Spooning With Mark Wogan this week.

Natasha opens up about stepping into the spotlight at just twelve years old as a touring performer and the whirlwind journey that followed with chart-topping girl group Atomic Kitten. She reflects on the highs and lows of life in one of the UK’s biggest pop acts, the pressures of fame, and the personal challenges she faced behind the scenes, including her experience with post-natal depression.

Natasha also looks back at her reality TV moments on The Big Reunion, Celebrity Big Brother and The Real Housewives of Cheshire, sharing what those experiences taught her about resilience, identity and life after pop stardom.

Plus, find out whether Mark can finally convince Natasha to change her mind about mushrooms. 

Food Served:

Picky bits plate of cheese melts, salami, cornichons and sausage rolls

Homeslice Pizza: Ham hock and pineapple pizza

Spoon One: Aged Rib Eye Steak, sweet potato fries and truffle mornay sauce

Spoon Two: Symplicity bruger with kimchi mayonaise

Natasha’s single Fantasy is available to stream now Natasha’s and album Extraction is out on the 19th June 2026. Stay up to date with what Natasha is doing at: www.morpho-records.com 

Senior Podcast Producer: Johnny Seifert

Visual Producer: Dan Turner, Gathering Media

Social Media Producer: Panos Kalaroutis

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