From complete self-destruction to resurrection. Natasha Silver Bell proves that our lowest moments can become the foundation for our greatest purpose – and that recovery isn't selfish, it's essential.

Here is Natasha's Crisis Compass.

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Host: Andy Coulson

CWC team: Jane Sankey, Hana Walker-Brown, Mabel Pickering and Rex Fisher

With special thanks to Ioana Barbu and the brilliant people at Global