Bryan is back with tales from his holiday trip to Italy involving Coke Zero and Christmas poems. Erin hiked, journaled, and ended up with stomach problems from grocery store sushi. Bryan gets heated about Democrat concessions in the National Defense Authorization Act which will block healthcare to trans children of military service members. Erin reads into an article from the Australian jounal Body Image analyzing the effects of TikTok's idealized bodies, and the accuracy of influencer diet and exercise videos.

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