Struggling with restless nights and anxiety? Discover how you can overcome both—without relying on endless prescriptions!

Join Dr. Hotze and his guest, Blake Horelica, a 40-year-old father of two whose life was turned upside down by sleepless nights, stress, and chronic shoulder pain. Seeking to avoid a never-ending cycle of prescription drugs, he found a natural path to wellness at the Hotze Health & Wellness Center. Join Blake and Dr. Hotze as they reveal how simple dietary changes, targeted bioidentical hormones, and nutritional support helped him finally get quality rest, shed 30 pounds, and free himself from multiple pharmaceutical medications.

If you’ve been told that pills are your only option, Blake’s story offers a refreshing alternative about addressing the root causes, like hormone imbalances, vitamin deficiencies, and poor sleep habits, and your body can often heal itself. Learn how small, consistent changes in lifestyle and nutrition may transform your overall wellbeing.

Watch now and subscribe to our podcasts at www.HotzePodcast.com.

To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Struggling with restless nights and anxiety? Discover how you can overcome both—without relying on endless prescriptions! Join Dr. Hotze and his guest, Blake Horelica, a 40-year-old father of two whose life was turned upside down by sleepless nights, stress, and chronic shoulder pain. Seeking to avoid a never-ending cycle of prescription drugs, he found a natural path to wellness at the Hotze Health & Wellness Center. Join Blake and Dr. Hotze as they reveal how simple dietary changes, targeted bioidentical hormones, and nutritional support helped him finally get quality rest, shed 30 pounds, and free himself from multiple pharmaceutical medications. If you’ve been told that pills are your only option, Blake’s story offers a refreshing alternative about addressing the root causes, like hormone imbalances, vitamin deficiencies, and poor sleep habits, and your body can often heal itself. Learn how small, consistent changes in lifestyle and nutrition may transform your overall wellbeing. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Struggling with restless nights and anxiety? Discover how you can overcome both—without relying on endless prescriptions!

Join Dr. Hotze and his guest, Blake Horelica, a 40-year-old father of two whose life was turned upside down by sleepless nights, stress, and chronic shoulder pain. Seeking to avoid a never-ending cycle of prescription drugs, he found a natural path to wellness at the Hotze Health &amp; Wellness Center. Join Blake and Dr. Hotze as they reveal how simple dietary changes, targeted bioidentical hormones, and nutritional support helped him finally get quality rest, shed 30 pounds, and free himself from multiple pharmaceutical medications.

If you’ve been told that pills are your only option, Blake’s story offers a refreshing alternative about addressing the root causes, like hormone imbalances, vitamin deficiencies, and poor sleep habits, and your body can often heal itself. Learn how small, consistent changes in lifestyle and nutrition may transform your overall wellbeing.

Watch now and subscribe to our podcasts at www.HotzePodcast.com.

To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Natural Solutions for Anxiety and Sleep with Guest Blake Horelica

Rising healthcare costs, increasing insurance premiums, and decreasing care - this is the current state of our healthcare system. The pharmaceutical industry continues to make empty promises by masking patients symptoms and providing a false sense of hope.

"Dr. Hotze's Wellness Revolution" is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally.

Steven F. Hotze, M.D., is the founder and CEO of the Hotze Health & Wellness Center, Hotze Vitamins and Hotze Pharmacy. His goal is to change the way women and men are treated in midlife. Dr. Hotze has helped thousands of individuals to get on a path of health and wellness and enjoy a better quality of life, naturally. 

Dr. Hotze is the best-selling author of Hormones, Health, and Happiness" and "Hypothyroidism, Health & Happiness and has appeared on hundreds of television and radio shows across the nation, including ABC, NBC, CBS, and FOX affiliates, CBS' "The Morning Show" and The Biography Channel. He is also a regular guest on the KHOU Channel 11 morning program, "Great Day Houston" as well as radio talk shows across the country.

Dr. Hotze is a member of the American Academy of Otolaryngic Allergy, the Association of American Physicians and Surgeons, and is former president of the Pan American Allergy Society.

Join Dr. Hotze, his colleagues, and insightful experts from around the world as they get you on a path to health and wellness naturally. "Dr. Hotze's Wellness Revolution" airs weekdays at 1 p.m. on KPRC AM 950 and iHeartRadio.

Science

Rising healthcare costs, increasing insurance premiums, and decreasing care - this is the current state of our healthcare system. The pharmaceutical industry continues to make empty promises by masking patients symptoms and providing a false sense of hope. "Dr. Hotze's Wellness Revolution" is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally. Steven F. Hotze, M.D., is the founder and CEO of the Hotze Health & Wellness Center, Hotze Vitamins and Hotze Pharmacy. His goal is to change the way women and men are treated in midlife. Dr. Hotze has helped thousands of individuals to get on a path of health and wellness and enjoy a better quality of life, naturally. Dr. Hotze is the best-selling author of Hormones, Health, and Happiness" and "Hypothyroidism, Health & Happiness and has appeared on hundreds of television and radio shows across the nation, including ABC, NBC, CBS, and FOX affiliates, CBS' "The Morning Show" and The Biography Channel. He is also a regular guest on the KHOU Channel 11 morning program, "Great Day Houston" as well as radio talk shows across the country. Dr. Hotze is a member of the American Academy of Otolaryngic Allergy, the Association of American Physicians and Surgeons, and is former president of the Pan American Allergy Society. Join Dr. Hotze, his colleagues, and insightful experts from around the world as they get you on a path to health and wellness naturally. "Dr. Hotze's Wellness Revolution" airs weekdays at 1 p.m. on KPRC AM 950 and iHeartRadio.

Rising healthcare costs, increasing insurance premiums, and decreasing care - this is the current state of our healthcare system. The pharmaceutical industry continues to make empty promises by masking patients symptoms and providing a false sense of hope.

"Dr. Hotze's Wellness Revolution" is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally.

Steven F. Hotze, M.D., is the founder and CEO of the Hotze Health &amp; Wellness Center, Hotze Vitamins and Hotze Pharmacy. His goal is to change the way women and men are treated in midlife. Dr. Hotze has helped thousands of individuals to get on a path of health and wellness and enjoy a better quality of life, naturally. 

Dr. Hotze is the best-selling author of Hormones, Health, and Happiness" and "Hypothyroidism, Health &amp; Happiness and has appeared on hundreds of television and radio shows across the nation, including ABC, NBC, CBS, and FOX affiliates, CBS' "The Morning Show" and The Biography Channel. He is also a regular guest on the KHOU Channel 11 morning program, "Great Day Houston" as well as radio talk shows across the country.

Dr. Hotze is a member of the American Academy of Otolaryngic Allergy, the Association of American Physicians and Surgeons, and is former president of the Pan American Allergy Society.

Join Dr. Hotze, his colleagues, and insightful experts from around the world as they get you on a path to health and wellness naturally. "Dr. Hotze's Wellness Revolution" airs weekdays at 1 p.m. on KPRC AM 950 and iHeartRadio.

Share Natural Solutions for Anxiety and Sleep with Guest Blake Horelica

Sign up to save your podcasts

Natural Solutions for Anxiety and Sleep with Guest Blake Horelica

Natural Solutions for Anxiety and Sleep with Guest Blake Horelica

More shows like Dr. Hotze's Wellness Revolution

The Joe Rogan Experience

The Briefing with Albert Mohler

BibleProject

The Way I Heard It with Mike Rowe

Well Beyond 40

The Ted and Austin Broer Show - MP3 Edition

The Dr. Hyman Show

The Dr. Gundry Podcast

The 1000 Hours Outside Podcast

Paul Saladino MD podcast

Dateline NBC

SGT Report’s The Propaganda Antidote

Huberman Lab

ZOE Science & Nutrition

The Tucker Carlson Show