Today we talk about how to navigate the difficulties of comparing yourself to others. We touch on body image comparisons and how we all handle those thoughts, as well as social media's effect on things you many not even notice. If you're a mama comparing your house to the perfections of others, your drop-off fashion, or lunch box standards, this is a great episode that was basically a therapy session for us all! <a href='https://mamamethodwellness.com/'>Mama Method Wellness with Jess Durando</a><a target="_blank" href="https://www.workingagainstgravity.com/nutrition-coaching?coupon=MINT">Working Against Gravity</a> Get $50 off Nutrition Coaching with code MINT <a target="_blank" href="https://www.gutpersonal.com/MINT10">Gut Personal</a> Use code MINT10 to save 10% on your first order <a target="_blank" href="http://www.pliability.com/targets/pregnancy?via=mint">pliability Pregnancy Mobility Program</a> Get 7 days free Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. <a rel="payment" href="https://www.paypal.me/themintprjct">Support the show</a>To learn more about The MINT Prjct and check out our programs and courses, head to <a href='https://themintprjct.com/'>TheMINTPrjct.com</a> and follow us on <a href='https://www.instagram.com/themintprjct/'>Instagram</a>, as well as your hosts, <a href='https://www.instagram.com/bets.inthewild/'>@bets.inthewild</a>, <a href='https://www.instagram.com/_coach.cara_/'>@_coach.cara_</a> and <a href='https://www.instagram.com/jesscarr.fit/'>@jesscarr.fit </a>

Today we talk about how to navigate the difficulties of comparing yourself to others. We touch on body image comparisons and how we all handle those thoughts, as well as social media's effect on things you many not even notice. If you're a mama comparing your house to the perfections of others, your drop-off fashion, or lunch box standards, this is a great episode that was basically a therapy session for us all! Mama Method Wellness with Jess DurandoWorking Against Gravity Get $50 off Nutrition Coaching with code MINT Gut Personal Use code MINT10 to save 10% on your first order pliability Pregnancy Mobility Program Get 7 days free Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show To learn more about The MINT Prjct and check out our programs and courses, head to TheMINTPrjct.com and follow us on Instagram, as well as your hosts, @bets.inthewild, @_coach.cara_ and @jesscarr.fit

Today we talk about how to navigate the difficulties of comparing yourself to others. We touch on body image comparisons and how we all handle those thoughts, as well as social media's effect on things you many not even notice. If you're a mama comparing your house to the perfections of others, your drop-off fashion, or lunch box standards, this is a great episode that was basically a therapy session for us all! <a href="https://mamamethodwellness.com/" rel="noopener noreferrer">Mama Method Wellness with Jess Durando</a><a href="https://www.workingagainstgravity.com/nutrition-coaching?coupon=MINT" rel="noopener noreferrer">Working Against Gravity</a> Get $50 off Nutrition Coaching with code MINT <a href="https://www.gutpersonal.com/MINT10" rel="noopener noreferrer">Gut Personal</a> Use code MINT10 to save 10% on your first order <a href="http://www.pliability.com/targets/pregnancy?via=mint" rel="noopener noreferrer">pliability Pregnancy Mobility Program</a> Get 7 days free Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. <a href="https://www.paypal.me/themintprjct" rel="noopener noreferrer">Support the show</a>To learn more about The MINT Prjct and check out our programs and courses, head to <a href="https://themintprjct.com/" rel="noopener noreferrer">TheMINTPrjct.com</a> and follow us on <a href="https://www.instagram.com/themintprjct/" rel="noopener noreferrer">Instagram</a>, as well as your hosts, <a href="https://www.instagram.com/bets.inthewild/" rel="noopener noreferrer">@bets.inthewild</a>, <a href="https://www.instagram.com/_coach.cara_/" rel="noopener noreferrer">@_coach.cara_</a> and <a href="https://www.instagram.com/jesscarr.fit/" rel="noopener noreferrer">@jesscarr.fit </a>

Navigating Comparison in Motherhood and Female Fitness

THE podcast to elevate your knowledge on pregnancy &amp; postpartum fitness, nutrition and more along with parenting, business and advice to keep you living your best life. MINT stands for Motherhood In New Terms and we are so excited to begin bringing you fresh content in regards to all things motherhood, fitness, parenting, nutrition and so much more in a new way that is raw, unfiltered and hopefully refreshing. We are 3 gym owners, coaches, moms coming together from 3 different time zones to lay down some real talk when it comes to training through pregnancy along with a variety of other topics. Our goal is to remove the stigmas, clear the confusion, empower moms and trainers, and have some fun while doing it. Learn more about The MINT Prjct and our programs by visiting <a href="https://themintprjct.com/">TheMINTPrjct.com</a>! **TRAINER'S EDUCATION COURSE: <a href="https://themintprjct.com/trainer-certification-course/">https://themintprjct.com/trainer-certification-course/</a> **Sign up for our ongoing workout program, "MomStrong by MINT" HERE: <a href="https://marketplace.trainheroic.com/brand/the-mint-prjct1682711114?attrib=565933-pod">https://marketplace.trainheroic.com/brand/the-mint-prjct1682711114?attrib=565933-pod</a> **FREE Pregnancy &amp; Postpartum Modification PDF: <a href="https://themintprjct.com/movement-modifications-pdf/">https://themintprjct.com/movement-modifications-pdf/</a> **To get free shipping on your first order of $35+ at Instacart, head to <a href="https://instacart.oloiyb.net/mint">https://instacart.oloiyb.net/mint</a> **Sign up for Pliability HERE: <a href="http://www.pliability.com/targets/pregnancy?via=mint">https://pliability.com?via=mint</a>

Health & Fitness

Nutrition

Education

Parenting

Kids & Family

THE podcast to elevate your knowledge on pregnancy & postpartum fitness, nutrition and more along with parenting, business and advice to keep you living your best life. MINT stands for Motherhood In New Terms and we are so excited to begin bringing you fresh content in regards to all things motherhood, fitness, parenting, nutrition and so much more in a new way that is raw, unfiltered and hopefully refreshing. We are 3 gym owners, coaches, moms coming together from 3 different time zones to lay down some real talk when it comes to training through pregnancy along with a variety of other topics. Our goal is to remove the stigmas, clear the confusion, empower moms and trainers, and have some fun while doing it. Learn more about The MINT Prjct and our programs by visiting TheMINTPrjct.com! **TRAINER'S EDUCATION COURSE: https://themintprjct.com/trainer-certification-course/ **Sign up for our ongoing workout program, "MomStrong by MINT" HERE: https://marketplace.trainheroic.com/brand/the-mint-prjct1682711114?attrib=565933-pod **FREE Pregnancy & Postpartum Modification PDF: https://themintprjct.com/movement-modifications-pdf/ **To get free shipping on your first order of $35+ at Instacart, head to https://instacart.oloiyb.net/mint **Sign up for Pliability HERE: https://pliability.com?via=mint

THE podcast to elevate your knowledge on pregnancy &amp; postpartum fitness, nutrition and more along with parenting, business and advice to keep you living your best life. MINT stands for Motherhood In New Terms and we are so excited to begin bringing you fresh content in regards to all things motherhood, fitness, parenting, nutrition and so much more in a new way that is raw, unfiltered and hopefully refreshing. We are 3 gym owners, coaches, moms coming together from 3 different time zones to lay down some real talk when it comes to training through pregnancy along with a variety of other topics. Our goal is to remove the stigmas, clear the confusion, empower moms and trainers, and have some fun while doing it. Learn more about The MINT Prjct and our programs by visiting <a href="https://themintprjct.com/" rel="noopener noreferrer">TheMINTPrjct.com</a>! **TRAINER'S EDUCATION COURSE: <a href="https://themintprjct.com/trainer-certification-course/" rel="noopener noreferrer">https://themintprjct.com/trainer-certification-course/</a> **Sign up for our ongoing workout program, "MomStrong by MINT" HERE: <a href="https://marketplace.trainheroic.com/brand/the-mint-prjct1682711114?attrib=565933-pod" rel="noopener noreferrer">https://marketplace.trainheroic.com/brand/the-mint-prjct1682711114?attrib=565933-pod</a> **FREE Pregnancy &amp; Postpartum Modification PDF: <a href="https://themintprjct.com/movement-modifications-pdf/" rel="noopener noreferrer">https://themintprjct.com/movement-modifications-pdf/</a> **To get free shipping on your first order of $35+ at Instacart, head to <a href="https://instacart.oloiyb.net/mint" rel="noopener noreferrer">https://instacart.oloiyb.net/mint</a> **Sign up for Pliability HERE: <a href="http://www.pliability.com/targets/pregnancy?via=mint" rel="noopener noreferrer">https://pliability.com?via=mint</a>

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Navigating Comparison in Motherhood and Female Fitness

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