She's in Sync

Navigating Fertility: A Holistic Path to Healing, Balance, and Self-Compassion


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In this podcast episode, Taylor and Anna discuss the multifaceted challenges women face regarding fertility, emphasizing the importance of understanding underlying health issues, nutrition, and self-compassion. They explore the limitations of conventional medical advice, the significance of gut health, and the need for a holistic approach to fertility that includes lifestyle changes and emotional support. Takeaways:
  • IVF isn't the only option for fertility.
  • Self-compassion is crucial during the fertility journey.
  • Nutrition is key for reproductive health and fertility.
  • It's about balance, not extremes in diet and exercise.

Connect with Anna:

  • Instagram: @MyFertilityNutritionist
  • Website
  • Free Masterclass: 4-Step Formula to Get Fertile & Get Pregnant Naturally
  • The Ultimate Fertility Meal Plan

Connect with Taylor:

  • Instagram
  • Threads

Work With Taylor:

  • Free Breakup with Birth Control Masterclass
  • Apply for a Free Strategy Call
...more
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She's in SyncBy Taylor Lechner

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