In this podcast episode, Taylor and Anna discuss the multifaceted challenges women face regarding fertility, emphasizing the importance of understanding underlying health issues, nutrition, and self-compassion. They explore the limitations of conventional medical advice, the significance of gut health, and the need for a holistic approach to fertility that includes lifestyle changes and emotional support. Takeaways:
- IVF isn't the only option for fertility.
- Self-compassion is crucial during the fertility journey.
- Nutrition is key for reproductive health and fertility.
- It's about balance, not extremes in diet and exercise.
Connect with Anna:
- Instagram: @MyFertilityNutritionist
- Website
- Free Masterclass: 4-Step Formula to Get Fertile & Get Pregnant Naturally
- The Ultimate Fertility Meal Plan
Connect with Taylor:
Work With Taylor:
- Free Breakup with Birth Control Masterclass
- Apply for a Free Strategy Call