Boomer Banter, Real Talk about Aging Well

Navigating Financial Anxiety: The Stories That Shape Our Decisions


Listen Later

What if the way you think about money isn’t really your story at all?

In this episode, I sit down with Sarah Newcomb, Ph.D., a behavioral economist who helps us unpack the powerful money stories we carry—many of which we didn’t choose. Sarah shares how the beliefs we picked up in childhood—about scarcity, success, and self-worth—can quietly shape our financial decisions for decades.

We talk about her surprising journey from aspiring opera singer to financial wellness advocate, and how rewriting her own money story helped her step into a life of purpose and confidence.

Together, we explore how emotions, family expectations, and old habits show up in our financial behavior—and how becoming aware of them can be the first step toward real change.

This conversation is part inspiration, part self-inquiry, and a powerful reminder that it’s never too late to change your narrative and take control of your financial future.

Takeaways:

  • The most powerful tool in your financial toolkit is the narrative you construct about your personal money experiences, which shapes your financial behaviors.
  • Understanding that the stories we tell ourselves regarding finances often originate from childhood experiences can profoundly impact our current beliefs about wealth and scarcity.
  • The transition from viewing money as a source of anxiety to recognizing it as a tool for empowerment requires a reevaluation of one’s personal financial narrative.
  • Engaging in introspective practices, such as writing down desired life stories and seeking evidence to support those narratives, can facilitate a healthier relationship with money.

Links referenced in this episode:

  • If you like Boomer Banter, check out The Women Over 70-Aging Reimagined Podcast
  • You can find Sarah Newcomb on LinkedIn.
  • Email me, Wendy Green with any questions.



This podcast uses the following third-party services for analysis:

OP3 - https://op3.dev/privacy
...more
View all episodesView all episodes
Download on the App Store

Boomer Banter, Real Talk about Aging WellBy Wendy Green

  • 5
  • 5
  • 5
  • 5
  • 5

5

25 ratings


More shows like Boomer Banter, Real Talk about Aging Well

View all
The Moth by The Moth

The Moth

27,219 Listeners

Travel with Rick Steves by Rick Steves

Travel with Rick Steves

2,490 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,281 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,706 Listeners

Totally Booked with Zibby by Zibby Owens

Totally Booked with Zibby

628 Listeners

Chasing Life by CNN Podcasts

Chasing Life

8,196 Listeners

Mayim Bialik's Breakdown by Mayim Bialik

Mayim Bialik's Breakdown

5,374 Listeners

Eat to Live by Jenna Fuhrman, Dr. Fuhrman

Eat to Live

584 Listeners

Making Space with Hoda Kotb by Hoda Kotb, TODAY

Making Space with Hoda Kotb

10,500 Listeners

Be My Guest with Ina Garten by Food Network

Be My Guest with Ina Garten

981 Listeners

All There Is with Anderson Cooper by CNN Podcasts

All There Is with Anderson Cooper

10,547 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

11,364 Listeners

Today's Tips from AARP by AARP

Today's Tips from AARP

468 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,843 Listeners

Since You Asked with Lori Gottlieb and Gretchen Rubin by Lemonada Media

Since You Asked with Lori Gottlieb and Gretchen Rubin

232 Listeners