Emily and Hannah are taking a quick break and will be back for Season 11 on May 28th. In the meantime, enjoy some throwback guest episodes!

In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are joined by podcast icons and hosts of the What the Actual Fork podcast, Sammy Previte and Jenna Werner. They dive into the challenges of how a weight-centric, diet culture-infested society impacts mothers and has affected them personally. Jenna and Sammy also share invaluable advice for how to navigate motherhood with a history of disordered eating or eating disorders and they leave great tips for mothers trying to end the diet cycle. Tune in for more!

Sam Previte and Jenna Werner are Registered Dietitians and Intuitive Eating Counselors fighting the good fight against diet culture. Together they host What The Actual Fork Podcast and own their own private practices Find Food Freedom and Happy Strong Healthy, respectively. 

What the Actual Fork

Instagram: @whattheactualforkpod

Sammy Previte

Website: www.find-foodfreedom.com

Instagram:  https://www.instagram.com/find.food.freedom/

TikTok: https://www.tiktok.com/@findfoodfreedom

Jenna Werner

Website: www.happystronghealthyrd.com

Instagram: https://www.instagram.com/happystronghealthy.rd/

TikTok: https://www.tiktok.com/@happystronghealthy.rd

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The Beets Deets Bonus Segment

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The Up-Beet Dietitians

Website: https://www.theupbeetdietitians.com/ 

Emily

Subscribe https://youtube.com/@emsnovellas

Website: https://www.emsnovellas.com

Hannah

Subscribe https://www.youtube.com/@dietitianhannah

Website: https://dietitianhannah.com/