Navigating Personal Growth

🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack

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If you have to explain how to do a task every single time you assign it... you didn't hire an assistant. You hired a student. And you are paying to be their teacher.

The biggest mistake established entrepreneurs make is hiring for "skills" (like Excel or Zoom) instead of hiring for character. Skills can be taught in an afternoon. Resourcefulness cannot. 

In this video, I’m breaking down the 3 non-negotiable qualities of a world-class Administrative Assistant. We are moving beyond "task-doers" and finding you a strategic partner who can actually think for themselves. 

Stop babysitting your team. Hire a Gatekeeper.  

#HiringTips #VirtualAssistant #ExecutiveAssistant #Leadership #TeamBuilding #Delegation #BusinessGrowth

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👤 Connect With Me On Other Platforms:

Facebook: www.facebook.com/brookeplack

Instagram: instagram.com/brookeplack

For Business Inquiries: [email protected]

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Production by Clanton Creative  www.clantoncreative.com

All music is licensed through Premium Beat.

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack

🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

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Are you working hard for your money, or is your money working hard for you?

There is a distinct difference between being "high income" and being "wealthy." High income means you have a high-paying job (even if you are the boss). Wealth means you own assets that pay you whether you get out of bed or not.

In this episode, I’m breaking down the 8 specific assets that create true financial freedom. We aren't just talking about stocks and real estate; we are talking about the modern assets available to entrepreneurs—like your audience, your digital products, and your network.

If you are tired of trading time for money, this list is your roadmap out.

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👤 Connect With Me On Other Platforms:

Facebook: www.facebook.com/brookeplack

Instagram: instagram.com/brookeplack

For Business Inquiries: [email protected]

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Production by Clanton Creative  www.clantoncreative.com

All music is licensed through Premium Beat.

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack

🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

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Are you irritable? Do you feel "wired but tired"? Do you find yourself scrolling just to numb out?

You aren’t crazy, and you aren't broken. You are overstimulated.

We live in a world that demands our attention 24/7. Between the business, the kids, the notifications, and the mental load, our nervous systems are fried. We are treating our brains like a browser with 400 tabs open, and then wondering why we are crashing.

In this episode, I’m inviting you to join me on a 7-Day Challenge to understimulate your brain. We aren’t going to a monastery; we are just making small, intentional edits to our days to lower the noise volume so we can finally hear ourselves think again.

📄 FREE DOWNLOAD: Get the 7-Day Brain Reset Checklist mentioned in this episode here:

https://docs.google.com/document/d/1HkEB9BjbVoSNv6EQDFVbpoVYq7qq6jQz3VqmeN3oagI/edit?usp=sharing

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👤 Connect With Me On Other Platforms:

Facebook: www.facebook.com/brookeplack

Instagram: instagram.com/brookeplack

For Business Inquiries: [email protected]

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Production by Clanton Creative  www.clantoncreative.com

All music is licensed through Premium Beat.

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack

🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

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Do you ever sit down to work on a big, revenue-generating project, and 15 minutes later you find yourself watching a video of someone cleaning a rug?

Then the shame hits. "Why am I so lazy? Why can't I just focus?"

I want you to hear this: You are not lazy. You are fighting a biological war for your attention against billion-dollar algorithms designed to hijack your dopamine receptors—and right now, you are losing.

In this episode, we are tackling "Brain Rot"—that foggy, fragmented feeling that comes from constant short-form content consumption. I’m sharing why your inability to focus isn't a character flaw, and I’m giving you 8 tactical actions (okay - actually 9 because there's a bonus) to detox your brain and get your deep work capacity back.

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👤 Connect With Me On Other Platforms:

Facebook: www.facebook.com/brookeplack

Instagram: instagram.com/brookeplack

For Business Inquiries: [email protected]

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Production by Clanton Creative  www.clantoncreative.com

All music is licensed through Premium Beat.

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack

🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

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Let’s get real for a second. How often do you check your phone for validation? A sale notification, a like, a text back? When the business is quiet, do you panic? Do you immediately make it mean something about you?

If you feel like you are on an emotional roller coaster where your mood depends entirely on your revenue or productivity, you might be anxiously attached to your business. We often treat our careers like a romantic partner: when it’s good, we feel worthy. When it’s quiet, we feel abandoned.

In today’s episode, I want to talk to the version of you who is exhausted from outsourcing your self-worth. We are going deep into how to build a secure attachment with yourself, so you can stop needing the business to "save" you and start leading it with confidence. It’s time to become the safe parent to your own inner child.

Grey Area Drinking Episode: https://youtu.be/OiIbxl5lQsE?si=EmjEJebvR_EyY1hW

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👤 Connect With Me On Other Platforms:

Facebook: www.facebook.com/brookeplack

Instagram: instagram.com/brookeplack

For Business Inquiries: [email protected]

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Production by Clanton Creative  www.clantoncreative.com

All music is licensed through Premium Beat.

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack

🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

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You have big revenue goals. You want to be the best mom. But right now, does it feel like you are holding a beach ball underwater?

We are taught to set massive goals, but we aren't taught how to build the scaffolding to support them. As James Clear says, "You do not rise to the level of your goals; you fall to the level of your systems."

If you are exhausted, it’s likely because you are running your life on willpower instead of workflows. In this episode, we are moving from "hustle harder" to "align deeper." I’m breaking down exactly what a system is (vs. a goal) and giving you 5 Life Systems and 5 Business Systems you can implement immediately to reclaim your time and mental energy.

Cash Flow Document: https://docs.google.com/spreadsheets/d/1TI7SdfeGGlHzLo2LquF50-mEzWwQOztl/edit?usp=share_link&ouid=112735059454521934870&rtpof=true&sd=true

Create Your Own Loom Videos: https://www.loom.com

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👤 Connect With Me On Other Platforms:

Facebook: www.facebook.com/brookeplack

Instagram: instagram.com/brookeplack

For Business Inquiries: [email protected]

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Production by Clanton Creative  www.clantoncreative.com

All music is licensed through Premium Beat.

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack

🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

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If you’ve ever woken up on a Monday determined to overhaul your entire life—4 AM wake-up, 5-mile run, zero inbox—only to crash and burn by Wednesday... this video is for you.

We often think that to change our lives, we need massive, sweeping action. But the truth is, massive action usually leads to massive burnout. The real magic happens in the micro-moments. It’s the small hinges that swing the big doors.

In today’s episode, I’m talking to the younger version of myself who was trying to "do it all" and drowning in the process. I’m sharing 15 small, sustainable habits that act as anchors for your day. These aren't just productivity hacks; they are energy protectors designed to help you build revenue, be a present mother, and actually enjoy the life you are working so hard to build.

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👤 Connect With Me On Other Platforms:

Facebook: www.facebook.com/brookeplack

Instagram: instagram.com/brookeplack

For Business Inquiries: [email protected]

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Production by Clanton Creative  www.clantoncreative.com

All music is licensed through Premium Beat.

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack

🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

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Are you being held hostage by an employee who is "good at their job" but toxic to your culture?

We’ve all been there. You walk on eggshells in your own company. You dread meetings with them. You spend hours doing damage control after they leave the room.

Enough.

As a leader, your number one job is to protect the energy of your business. In this video, I’m teaching you how to spot the signs of a toxic team member and, more importantly, how to have the "tough conversation" (or the firing conversation) with confidence.

You will learn:

-- The difference between a "skill issue" and a "character issue."

-- Why keeping them is costing you more than firing them.

-- The exact script to let someone go with grace and firmness.

Take your company back.

#Leadership #TeamManagement #ToxicEmployees #BusinessAdvice #Firing #HRTips

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👤 Connect With Me On Other Platforms:

Facebook: www.facebook.com/brookeplack

Instagram: instagram.com/brookeplack

For Business Inquiries: [email protected]

______

Production by Clanton Creative  www.clantoncreative.com

All music is licensed through Premium Beat.

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack

🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

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We see the "That Girl" trend everywhere—slicked-back buns, aesthetic pilates, green juice. It looks perfect. And if you're like me, you look at that and think, "I don't have time for that aesthetic, I have toddlers and a business to run."

But the real Glow Up isn't about the aesthetic. It's about the frequency.

Today I am sharing 8 habits to become "That Girl"—not the one on Pinterest, but the one who is internally peaceful, magnetic, and aligned. This is a quick breakdown for the woman who wants to stop feeling exhausted and start feeling electric.

#GlowUp #ThatGirl #SelfImprovement #Habits #Confidence #FeminineEnergy #BusinessMindset #Wellness

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👤 Connect With Me On Other Platforms:

Facebook: www.facebook.com/brookeplack

Instagram: instagram.com/brookeplack

For Business Inquiries: [email protected]

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Production by Clanton Creative www.clantoncreative.com

All music is licensed through Premium Beat.

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack

🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

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What would you do with an extra 25 hours this week? Launch that course? Spend time with your kids? Finally sleep?

It sounds impossible, but it’s not. You are currently bleeding time in ways you don't even notice—context switching, decision fatigue, and inefficient workflows.

I’m sharing the 5 radical efficiency habits that save me over 25 hours a week. These aren't "hacks"; they are lifestyle changes for women who demand more from their day.

The Habits:

The "Touch It Once" Rule.

Automating the Boring Stuff.

The "No" Scripts.

(And 2 more that will change your life).

Stop working harder. Start working smarter.

#Efficiency #TimeHacks #ProductivityHabits #SaveTime #WorkSmarter #LifeHacks

Full Focus Planner Link: 

https://fullfocusstore.com?aff=972&utm_source=partner

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👤 Connect With Me On Other Platforms:

Facebook: www.facebook.com/brookeplack

Instagram: instagram.com/brookeplack

For Business Inquiries: [email protected]

______

Production by Clanton Creative  www.clantoncreative.com

All music is licensed through Premium Beat.

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.