Navigating Personal Growth
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Navigating Personal Growth episodes

  • How to Hire a Virtual Assistant for Your Business (2026)

    🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack


    🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

    ______


    If you are the CEO, the janitor, the marketing department, and the customer support rep... you don't have a business. You have a job. And it’s a job you can’t quit.


    The only way to scale without burning out is to clone yourself. Or, the next best thing: Hire a rockstar Virtual Assistant.


    I know, it’s scary. "What if they mess up?" "It’s faster if I just do it myself." That mindset is keeping you poor. Today, I’m giving you the 2026 playbook on how to find, hire, and manage a VA who actually thinks like you.


    We cover:


    -- The first 3 tasks you must outsource immediately.


    -- Where to find high-quality talent (beyond Upwork).


    -- How to create an SOP so they can’t fail.


    -- Ready to fire yourself from the $10/hour tasks? Let’s go.


    #VirtualAssistant #Delegation #ScalingBusiness #HiringTips #Outsourcing #BusinessSystems

    ____

    Links from this Episode: 


    https://www.onlinejobs.ph


    Click for EA Job Description: 

    https://drive.google.com/drive/u/0/folders/1EZU5ALEqADTBxlSxBldy7KWjuAN9k_LK

    ______

    👤 Connect With Me On Other Platforms:

    Facebook: www.facebook.com/brookeplack

    Instagram: instagram.com/brookeplack


    For Business Inquiries: [email protected]

    ______


    Production by Clanton Creative  www.clantoncreative.com

    All music is licensed through Premium Beat.



    If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.
    11 min
  • 5 Habits That Free Up 25+ Hours a Week | Time Management for Busy People

    🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack


    🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

    ______

    What would you do with an extra 25 hours this week? Launch that course? Spend time with your kids? Finally sleep?


    It sounds impossible, but it’s not. You are currently bleeding time in ways you don't even notice—context switching, decision fatigue, and inefficient workflows.


    I’m sharing the 5 radical efficiency habits that save me over 25 hours a week. These aren't "hacks"; they are lifestyle changes for women who demand more from their day.


    The Habits:


    The "Touch It Once" Rule.


    Automating the Boring Stuff.


    The "No" Scripts.


    (And 2 more that will change your life).


    Stop working harder. Start working smarter.


    #Efficiency #TimeHacks #ProductivityHabits #SaveTime #WorkSmarter #LifeHacks


    Full Focus Planner Link: 

    https://fullfocusstore.com?aff=972&utm_source=partner

    ______

    👤 Connect With Me On Other Platforms:

    Facebook: www.facebook.com/brookeplack

    Instagram: instagram.com/brookeplack


    For Business Inquiries: [email protected]

    ______


    Production by Clanton Creative  www.clantoncreative.com

    All music is licensed through Premium Beat.



    If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.
    13 min
  • How To BETTER Organize Your Life With A Basic Calendar

    🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack


    🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

    ______

    Stop using to-do lists. Seriously, throw them away.


    To-do lists are where dreams go to die because they tell you what to do but never when to do it. If you want to operate at a high level, you need to graduate from "listing" to "blocking."


    In this video, I’m showing you exactly how to organize your entire life using a basic Google Calendar. No fancy apps, no subscription fees—just a system that works.


    You will learn:


    -- The "Zero-Based" Calendar method.


    -- Why you need to schedule your sleep and rest first.


    -- How to use Color Coding to instantly spot burnout before it happens.


    -- The "Buffer Zone" hack that saves your sanity when things go wrong.


    Show me your calendar, and I’ll show you your priorities!


    #GoogleCalendar #TimeBlocking #OrganizationTips #ProductivitySystem #GetOrganized #Planning

    ______

    👤 Connect With Me On Other Platforms:

    Facebook: www.facebook.com/brookeplack

    Instagram: instagram.com/brookeplack


    For Business Inquiries: [email protected]

    ______


    Production by Clanton Creative  www.clantoncreative.com

    All music is licensed through Premium Beat.



    If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.
    8 min
  • How to ACTUALLY be Productive (even if you lack discipline)

    🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack


    🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

    ______

    "I just don't have time." We say it about the gym, starting that business, and calling our parents.

    Here is the brutal truth: You don't "find" time. You make it.


    The difference between the woman drowning in chaos and the woman thriving isn't magic—it’s math. Today, I’m showing you the equation. We are going to stop playing the victim to our schedules and learn how to actually make time for everything that matters (yes, even rest).


    We discuss:


    - Parkinson’s Law: Why giving yourself "all day" is a trap.


    - Batching: The secret to getting 3 days of work done in 1 day.


    - Life Blocks: How to schedule your happiness before your work.


    Stop saying you're busy. Start being productive.


    #WorkLifeBalance #ProductivityHacks #TimeManagement #Batching #ParkinsonsLaw #MakeTime

    ______

    👤 Connect With Me On Other Platforms:

    Facebook: www.facebook.com/brookeplack

    Instagram: instagram.com/brookeplack


    For Business Inquiries: [email protected]

    ______


    Production by Clanton Creative  www.clantoncreative.com

    All music is licensed through Premium Beat.



    If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.
    7 min
  • I'm BEGGING You To LEARN How To Manage Your Time

    🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack


    🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

    ______


    I’m going to say something that might make you mad, but I’m saying it because I love you: You are not "too busy." You are just distracted.


    We wear "busyness" like a badge of honor, running around exhausted and wondering why we aren't hitting our revenue goals. Stop it. If you don't control your calendar, your inbox will control your life.


    I am begging you to stop letting other people’s emergencies become your priorities. Today, we are tearing down your current "strategy" and building a High-Performance Time Management System that actually works.


    Book a call with me to audit your time and fix your strategy!  


    #TimeManagement #ProductivityTips #Burnout #TimeBlocking #EntrepreneurLife #Focus


    Links from This Episode: 

    Full Focus Planners: https://bit.ly/49kzutT

    ______

    👤 Connect With Me On Other Platforms:

    Facebook: www.facebook.com/brookeplack

    Instagram: instagram.com/brookeplack


    For Business Inquiries: [email protected]

    ______


    Production by Clanton Creative  www.clantoncreative.com

    All music is licensed through Premium Beat.



    If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.
    10 min
  • Change Your Life MASSIVELY in 14 Days! Lock In and Build Discipline

    🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack


    🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

    ______

    You are operating at 40% capacity, and you know it. You feel scattered, tired, and you’re waiting for "motivation" to save you. Spoiler alert: Motivation isn't coming. But Discipline is waiting for you to pick it up.


    This is your invitation to the "Lock In." Give me 14 days. Just two weeks of "Ghost Mode"—no excuses, no cheap dopamine, and no negotiating with yourself.


    In this episode, I break down the exact 14-day protocol to detox your brain, reset your baseline, and change the trajectory of your entire year.


    The Protocol includes:


    The "Dopamine Detox" rules (yes, it hurts at first).


    Why you need to be bored to be successful.


    The non-negotiable daily habits that build self-respect.


    Are you ready to stop drifting? Comment "LOCKED IN" below if you accept the challenge.


    #Discipline #MonkMode #LifeReset #DopamineDetox #MentalToughness #HighAchiever #14DayChallenge

    ______


    👤 Connect With Me On Other Platforms:

    Facebook: www.facebook.com/brookeplack

    Instagram: instagram.com/brookeplack


    For Business Inquiries: [email protected]

    ______


    Production by Clanton Creative  www.clantoncreative.com

    All music is licensed through Premium Beat.



    If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.
    14 min
  • This Is How A SMART Woman Deals With Bullies (Psychology)

    🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack


    🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

    ______


    The moment you try to "win" an argument with a bully, you have already lost. Why? Because you just stepped into their arena.


    Whether it’s a narcissist in the boardroom, a difficult family member, or a passive-aggressive coworker, they all want the same thing: your reaction. Smart women don't give it to them. We don't out-shout them; we out-class them.


    In this video, I’m teaching you the psychological framework to shut down adult bullies without raising your voice. We’re ditching the emotional defense and using the "Lawyer Method" to leave them stumbling over their own words.


    We cover:


    Why silence is your most dangerous weapon.


    The exact script to use when someone tries to humiliate you.


    How to stop explaining yourself to people committed to misunderstanding you.


    Stop feeding the trolls. Watch this instead.


    #ConflictResolution #EmotionalIntelligence #HighValueWoman #Psychology #DealingWithNarcissists #WorkplaceBullying

    ______


    👤 Connect With Me On Other Platforms:

    Facebook: www.facebook.com/brookeplack

    Instagram: instagram.com/brookeplack


    For Business Inquiries: [email protected]

    ______


    Production by Clanton Creative www.clantoncreative.com

    All music is licensed through Premium Beat.



    If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.
    11 min
  • How To Be An Organized Woman FAST with THESE 18 Habits

    🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack


    🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

    ______


    Is your life feeling a little… chaotic? Let's fix that. I’m not talking about buying more clear plastic bins; I’m talking about the actual daily habits that productive women run on autopilot. 


    We’re running through 18 rapid-fire tips that will take you from "hot mess" to "has it all handled" faster than you can say "Google Calendar." 


    If you want to get organized and actually stay that way, this is your new manual.

    ______


    👤 Connect With Me On Other Platforms:

    Facebook: www.facebook.com/brookeplack

    Instagram: instagram.com/brookeplack


    For Business Inquiries: [email protected]

    ______


    Production by Clanton Creative  www.clantoncreative.com

    All music is licensed through Premium Beat.



    If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.
    16 min
  • Feel Rich LONG Before You Are

    🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack


    🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

    ______

    Stop waiting for a specific number in your bank account to give you permission to feel wealthy. We are often conditioned to believe that "rich" is a destination we haven't reached yet—a mindset that keeps us trapped in a cycle of scarcity, stress, and "not enough."


    But here is the truth: Wealth is a state of mind first and a physical reality second. If you practice feeling poor while you build your business or career, you will still feel poor even when you hit your financial goals.

    ______


    👤 Connect With Me On Other Platforms:

    Facebook: www.facebook.com/brookeplack

    Instagram: instagram.com/brookeplack


    For Business Inquiries: [email protected]

    ______


    Production by Clanton Creative  www.clantoncreative.com

    All music is licensed through Premium Beat.



    If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.
    9 min
  • Don't Let People Trigger You (Stay Unbothered!)

    🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack


    🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

    ______


    If you're letting random comments or your aunt’s passive-aggressive digs ruin your day, we need to talk. This is your masterclass in becoming completely unbothered. 


    I'm teaching you how to keep your emotional regulation so tight that people's bad vibes just bounce off you. Stop giving away your energy for free to people who don't deserve it. 


    Learn how to handle triggers like a pro and protect your peace at all costs.


    ______


    👤 Connect With Me On Other Platforms:

    Facebook: www.facebook.com/brookeplack

    Instagram: instagram.com/brookeplack


    For Business Inquiries: [email protected]

    ______


    Production by Clanton Creative  www.clantoncreative.com

    All music is licensed through Premium Beat.



    If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.
    10 min

About Navigating Personal Growth

From the publisher's feed

You built the business. You hit the goals. So why does it still feel harder than it should?

Here’s the truth: nothing is wrong with you.

What’s broken is the way most of us built our…

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