Save Your Sanity - Help for Toxic Relationships

Navigating The Process of Uncoupling With Less Downtime GUEST: Tonya Carter


Listen Later

When you've been hurt, it's natural to want to get the hurt out by telling your story. There's a point, though, when that needs to be replaced by your new life story. Tonya Carter has walked through the hurt, reconstructed her story, and helps others see the value and walk through it, too. Powerful step!


Author of Divorce Your Story, Tonya Carter wrote:


"Once we understand that the only person we have full control over is ourselves, then life becomes simple."


Listening to this conversation with Tonya can help you see the path to recovering from the pain of the story into another empowering stage and story. Letting go of your story opens you to new views, perspectives, and possibilities that you may not have considered. Get those insights now.


Big hugs,

Rhoberta


HIGHLIGHTS OF TODAY'S EPISODE:

  • Hear Tonya Carter's story of leaving a toxic relationship
  • What she means by "divorce your story"
  • Is shame and guilt always present in divorces?
  • Why its important to stop wanting to fix your partner
  • How to leave struggle behind
  • Why it's important to reconsider your life and see endless possibilities



GUEST: TONYA CARTER


Tonya Carter is a relationship coach that specializes in helping women navigate through the process of uncoupling by providing support, advice, resources and tools that will help mitigate interruptions in their business, work performance and household obligations.


She has a book titled “Divorce Your Story: A Woman’s Guide to Heal & Thrive after Divorce”, a podcast “The ReInvent U Podcast” and facilitates a “12 week T.H.R.I.V.E Course” that walks women through the process of overcoming divorce and healing.


She’s resides in Atlanta with her two children.


GIFT FOR YOU: 

7 Core Affirmations Guide https://mailchi.mp/decc3e18aae7/affirmationguide


CONNECT WITH TONYA CARTER:

WEBSITE:  https://tonyacarter.com

PODCAST: https://anchor.fm/tonyacarter

FACEBOOK: https://www.facebook.com/mstonyaspeaks

YOUTUBE:  https://bit.lyu/2t7ZtBj

INSTAGRAM: https://www.instagram.com/mstonyaspeaks

LINKEDIN: https://www.linkedin.com/in/mstonyacarter

TWITTER: 

--------------------------------------------------------------------------------------------------------------------------------

Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97


CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.


FOLLOW DR. SHALER...

WEBSITE: https://www.ForRelationshipHelp.com

PODCAST: http://www.SaveYourSanityPodcast.com

FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

TWITTER: https://www.Twitter.com/RhobertaShaler

LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

PINTEREST: https://www.Pinterest.com/RhobertaShaler


-------------------------------------------------------------

I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

join my Support Circle now.

Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.

WOW! Join now. Dr. Shaler's Emerging Empowered Community. 

----------------------------------------------------------------------

#relivingyourstory #givingupyourstory #stopretellingyourstory #divorcecoach #divorcecourt #divorcedmom #lifeafterdivorce #divorcerecovery

#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #unhealthyrelationships #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest 

Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Save Your Sanity - Help for Toxic RelationshipsBy Dr. Rhoberta Shaler

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

43 ratings


More shows like Save Your Sanity - Help for Toxic Relationships

View all
Anatomy of Change by Anatomy of Change

Anatomy of Change

1,093 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,400 Listeners

Love and Abuse by Paul Colaianni: Relationship and Emotional Abuse Expert

Love and Abuse

850 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

779 Listeners

Choose In by Roxanne Kennedy Granata

Choose In

89 Listeners

Reimagining Love with Dr. Alexandra Solomon by Dr. Alexandra Solomon

Reimagining Love with Dr. Alexandra Solomon

301 Listeners

Breaking the Trauma Bond by Paulina Medina

Breaking the Trauma Bond

2 Listeners