In episode #42 from April 2022, Jen Petro and I discuss the benefits of taking a solo retreat. She first suggested the idea to me while working side by side at Cafe’ Patachou.⁣

⁣I remember thinking, “Huh? Just go somewhere by myself, for myself, for no other reason than I want to?”⁣ ⁣It sounded indulgent, a little selfish, and OH SO NECESSARY. Saying yes to myself in this way changed my life. Truly. ⁣

A solo retreat can drop your stress level and help you feel more settled, especially in times of uncertainty. If taking a solo retreat sounds appealing and like something you’re able to do, I encourage you to listen to the episode to learn more about this terrific approach to self care. Enjoy!

Jen Petro is a writer, marketing nerd, and owner of Dropleaf Communications. Dropleaf helps brands and businesses clarify their message to connect with customers and drive sales. To connect with Jen:

• Website: dropleaf.co/
• Instagram: jenspetro
• Email: [email protected]

 

As always, feel free to reach out with questions, comments, or experiences that you might like to share with others. If you liked this episode, please rate, review, and subscribe to the podcast. Your feedback helps me increase the value of our time together and makes it easier for other listeners to find us. 

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