
Sign up to save your podcasts
Or
Original Air Date: December 31, 1986
For some it’s overeating, for others it’s smoking, but other bad habits include nail-biting, overspending and hairpulling. Oprah interviews self-help authors Dr. Shad Helmstetter Ph.D and Bob Meehan and a panel of women to discuss their motivations for quitting their negative additions. Featured expert Bob Meehan passed away in 2021.
Want more podcasts from OWN? Visit https://bit.ly/OWNPods
You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN
4.3
15451,545 ratings
Original Air Date: December 31, 1986
For some it’s overeating, for others it’s smoking, but other bad habits include nail-biting, overspending and hairpulling. Oprah interviews self-help authors Dr. Shad Helmstetter Ph.D and Bob Meehan and a panel of women to discuss their motivations for quitting their negative additions. Featured expert Bob Meehan passed away in 2021.
Want more podcasts from OWN? Visit https://bit.ly/OWNPods
You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN
3,272 Listeners
1,283 Listeners
12,573 Listeners
31,980 Listeners
8,238 Listeners
1,169 Listeners
3,783 Listeners
805 Listeners
23,640 Listeners
9,865 Listeners
41,033 Listeners
10,108 Listeners
227 Listeners
73 Listeners
19,372 Listeners
695 Listeners
2,363 Listeners
1,118 Listeners