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Nerdcast episodes
- Mindful Happiness: Living in the Present for a Brighter Future
In today's episode, I talk about actionable steps to stay happy as a continuation to the previous episode "Mindful Living: Cultivating Happiness to deter bad habits". Stay tuned for my next episode where I talk about what actually happens to our body when we exercise regularly!😀
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at
[email protected].
Keep Exploring🚀!11 min - Mindful Living: Cultivating Happiness to Deter Bad Habits
In this episode, I talk about how staying unhappy or stressed can lead to us picking up bad habits. I hope you guys find it useful. Stay tuned for my next episode where I discuss ways bad habits can have detrimental effects and also discuss tips to keep yourself happy.😉
Shoutout to all the ARMY out there.💜
Ethics and dealing with the wrong crowd
https://open.spotify.com/episode/51G8rXvOgsgECtVdUPCeRt?si=XpEhAGzCTvmrfTVVDzE3Ug
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at [email protected].
Keep Exploring🚀!
10 min - The Caffeine Crash: Coping with Post-Energy SlumpsIn today's episode, I discuss about the effects of caffeine on the body and why you shouldn't wake up drinking coffee. I hope you guys find it useful.😁
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at
[email protected].
Keep Exploring🚀!10 min - Busting the Morning BluesIn this episode of Nerdcast, I talk about actionable steps to wake up early without feeling miserable. I hope you guys find it useful.😉effect of light exposure on cortisol levelshttps://www.nature.com/articles/s41598-019-54806-7
"Sleep Deprivation Unmasked" :
https://open.spotify.com/episode/0WH1bfG7OlM7GdrmsZS8Qk
"Mindfulness for Better Sleep" :
https://open.spotify.com/episode/17MPx6BDy7LevJLu0fbToy
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at [email protected].
Keep Exploring🚀!12 min - The Motivation Equation: Cracking the Code to Get Things Done
Have you ever wondered what it would be like if you had limitless motivation and never felt like you didn't want to do any work? I talk about doing just that, in this episode of Nerdcast. I hope you find it useful.😄
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at [email protected].
Keep Exploring🚀!11 min - The Linguist's Journey: Navigating Language Studies in SchoolIn this episode of "The Study Blueprint", I talk about ways to deal with Shakespeare's drama and how to improve your general hold on languages. I hope you guys find it useful.😁
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at [email protected].
Keep Exploring🚀!12 min - The Procrastination Trap: Recognizing and Breaking FreeIn this episode of "The Study Blueprint", I deal with the much sought out topic- procrastination, but specifically, why we do it and how to prevent it. I hope you guys find it useful.
Time well spent: https://open.spotify.com/episode/5ukTgqDS81gzduCH50JUFk?si=L-Y8UHc8QQWCJP548eevdg
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at [email protected].
Keep Exploring🚀!10 min - The Storyteller's Approach: Bringing History to Life in Your StudiesIn today's episode of "The Study Blueprint", I talk about how you can wage wars and win over subjects, especially History. I hope you guys find it useful.
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at
[email protected].
Keep Exploring🚀!11 min - Charting Your Course: Tips for Geographic Excellence🌎In today's episode of "The Study Blueprint", I discuss ways we can travel the world without leaving our seats. Yes, I am talking about geography.😉 I hope you guys find it helpful too.
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at
[email protected].
Keep Exploring🚀!11 min - Mindfulness for Better SleepIn today's episode, I continue the discussion on sleep and give actionable steps to sleep better. I hope you guys find it helpful.
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at
[email protected].
Keep Exploring🚀!10 min
About Nerdcast
From the publisher's feed
Hey guys! I have started this podcast keeping in mind that there are a lot of people my age around me and probably elsewhere who have a lot of burning questions about a wide variety of lifestyle based topics. Through this cast I would love to share a lot of my experiences while nerding out on scientific facts to lead a healthier, more balanced life. I hope you guys enjoy it!😉
P.S: No matter who you are, a student or someone with a job, just take a step back, relax and enjoy the show.🚀