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Nerdcast episodes
- EQ Essentials: Building Blocks for a More Emotionally Intelligent You
In today's episode, I talk about what Emotional Quotient actually is and how you can improve it. I hope you guys find it useful.😁
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at [email protected]
Keep Exploring🚀!An Influence of Positive Affect on Decision Making in Complex Situations: Theoretical Issues With Practical Implications
https://www.sciencedirect.com/science/article/abs/pii/S1057740801703129
10 min - Student Dilemma: Why We're "Actually" Taught so Many Things in School
In today's episode, I talk about why we are actually taught so many subjects in school. Stay tuned for my next episode, where I talk about how you can improve your Emotional Quotient!😀
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at
[email protected].
Keep Exploring🚀!12 min - Willpower in Action: Turning Intentions into Achievements
In today's episode, I debug the myth of willpower and its biological origin. I hope you find it useful.😁
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at [email protected].
Keep Exploring 🚀!The Tenacious Brain: How the Anterior Mid-Cingulate Contributes to Achieving Goalshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC7381101/9 min - Game On: The Power of Gamification in Real-Life Scenarios
In this episode of Nerdcast, I talk about actionable steps to gamify your life. Inspired from our very own Mincraft, Fornite, Valorant, Zelda and many of our personal favorites, I also "Nerd out" on books. I hope you guys find it helpful and fun.😉
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at [email protected].
Keep Exploring🚀!9 min - Feynman technique your way to motivation
In today's episode, I talk about how you can work without needing to feel motivated. I also discuss how doing stuff we don't want to do, can increase our willpower. I hope you guys find it helpful.😊
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at [email protected].
Keep Exploring🚀!The Motivation Equation: Cracking the Code to Get Things Done
https://open.spotify.com/episode/6oAG4DUmt4NdiXr4ho7jVe?si=b8c47ee129784250
The Tenacious Brain: How the Anterior Mid-Cingulate Contributes to Achieving Goals
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7381101/
10 min - Board Exam Battle Plan: Creating Your Study Blueprint
In today's episode, I talk about how you can effectively prepare for any major exam, especially the 10th grade boards. I also discuss the strategy I used for my preparation. I hope you guys find it useful.😉
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at
[email protected].
Keep Exploring🚀!The Forgetting Curve
https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/forgetting-curve#:~:text=Ebbinghaus
From Couch to Confidence: Transformative Benefits of Moving More https://open.spotify.com/episode/030HSVNm5WXyJFTjD29Ka3?si=98b991953f624530
The Gentle Giant of Fitness: Unveiling the Power of Walking
https://open.spotify.com/episode/1bVwpCUDYTQ3yrkZdnqUDc?si=ada1f6193af641fb
14 min - From Slouch to Stride: Workstation ergonomics
In my previous episode, I spoke about actionable steps to improve our posture. In this episode, I discuss proper desk-space ergonomics to make studying more effective. I hope you find it useful!😁
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at [email protected].
Keep Exploring 🚀!The Psychological Effects and Benefits of Using Green Spaces in the City: A Field Experiment with Young Polish Adults
https://www.mdpi.com/2172256
10 min - Standing Tall: The Health and Confidence Elixir
In my previous episode, I spoke about the benefits of maintaining proper posture. In this episode, I discuss actionable steps to achieve just that. I hope you find it useful!😁
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at [email protected].
Keep Exploring 🚀!The Gentle Giant of Fitness: Unveiling the Power of Walking https://open.spotify.com/episode/1bVwpCUDYTQ3yrkZdnqUDc?si=858de4f542524e3e
From Couch to Confidence: Transformative Benefits of Moving More
https://open.spotify.com/episode/030HSVNm5WXyJFTjD29Ka3?si=2ae7b7821edd4860
10 min - Posture Perfect: Elevating Your Health and Confidence
In today's episode, I discuss the benefits of improving and maintaining proper posture. I hope you guys find it useful.😁
Stay tuned for my next episode, where I discuss actionable steps to fix our posture.
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at [email protected]
Keep Exploring🚀!The Gentle Giant of Fitness: Unveiling the Power of Walking https://open.spotify.com/episode/1bVwpCUDYTQ3yrkZdnqUDc?si=858de4f542524e3e
From Couch to Confidence: Transformative Benefits of Moving More
https://open.spotify.com/episode/030HSVNm5WXyJFTjD29Ka3?si=2ae7b7821edd4860
12 min - From Couch Potato to Connoisseur: The Art of “Controlled” Binge-Watching
In today's episode, I discuss actionable you can apply to stop binge-watching content mindlessly. I hope you guys find it useful.😁
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at [email protected].
Keep Exploring 🚀!Motivation 101: Your journey to Inner Peace Begins
https://open.spotify.com/episode/7zEYQxgdvDkxLpvbF3xgK1?si=d6fbacb7c314485b
Guided Meditation: Your Passport to Relaxation and Clarity
https://open.spotify.com/episode/6zavzelg9TMuq1OYS4U7Do?si=364babced5c941a9
10 min
About Nerdcast
From the publisher's feed
Hey guys! I have started this podcast keeping in mind that there are a lot of people my age around me and probably elsewhere who have a lot of burning questions about a wide variety of lifestyle based topics. Through this cast I would love to share a lot of my experiences while nerding out on scientific facts to lead a healthier, more balanced life. I hope you guys enjoy it!😉
P.S: No matter who you are, a student or someone with a job, just take a step back, relax and enjoy the show.🚀