In today's episode, I talk about what Emotional Quotient actually is and how you can improve it. I hope you guys find it useful.😁

If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at [email protected]
Keep Exploring🚀!

An Influence of Positive Affect on Decision Making in Complex Situations: Theoretical Issues With Practical Implications

https://www.sciencedirect.com/science/article/abs/pii/S1057740801703129

In today's episode, I talk about why we are actually taught so many subjects in school. Stay tuned for my next episode, where I talk about how you can improve your Emotional Quotient!😀
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at
[email protected].
Keep Exploring🚀!

In today's episode, I debug the myth of willpower and its biological origin. I hope you find it useful.😁
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at [email protected].
Keep Exploring 🚀!

In this episode of Nerdcast, I talk about actionable steps to gamify your life. Inspired from our very own Mincraft, Fornite, Valorant, Zelda and many of our personal favorites, I also "Nerd out" on books. I hope you guys find it helpful and fun.😉

If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at [email protected].
Keep Exploring🚀!

In today's episode, I talk about how you can work without needing to feel motivated. I also discuss how doing stuff we don't want to do, can increase our willpower. I hope you guys find it helpful.😊

The Motivation Equation: Cracking the Code to Get Things Done

https://open.spotify.com/episode/6oAG4DUmt4NdiXr4ho7jVe?si=b8c47ee129784250

The Tenacious Brain: How the Anterior Mid-Cingulate Contributes to Achieving Goals

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7381101/

In today's episode, I talk about how you can effectively prepare for any major exam, especially the 10th grade boards. I also discuss the strategy I used for my preparation. I hope you guys find it useful.😉

If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at
[email protected].
Keep Exploring🚀!

The Forgetting Curve

https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/forgetting-curve#:~:text=Ebbinghaus

From Couch to Confidence: Transformative Benefits of Moving More https://open.spotify.com/episode/030HSVNm5WXyJFTjD29Ka3?si=98b991953f624530

The Gentle Giant of Fitness: Unveiling the Power of Walking

https://open.spotify.com/episode/1bVwpCUDYTQ3yrkZdnqUDc?si=ada1f6193af641fb

In my previous episode, I spoke about actionable steps to improve our posture. In this episode, I discuss proper desk-space ergonomics to make studying more effective. I hope you find it useful!😁
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at [email protected].
Keep Exploring 🚀!

The Psychological Effects and Benefits of Using Green Spaces in the City: A Field Experiment with Young Polish Adults

https://www.mdpi.com/2172256

In my previous episode, I spoke about the benefits of maintaining proper posture. In this episode, I discuss actionable steps to achieve just that. I hope you find it useful!😁
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at [email protected].
Keep Exploring 🚀!

The Gentle Giant of Fitness: Unveiling the Power of Walking https://open.spotify.com/episode/1bVwpCUDYTQ3yrkZdnqUDc?si=858de4f542524e3e

From Couch to Confidence: Transformative Benefits of Moving More

https://open.spotify.com/episode/030HSVNm5WXyJFTjD29Ka3?si=2ae7b7821edd4860

In today's episode, I discuss the benefits of improving and maintaining proper posture. I hope you guys find it useful.😁

Stay tuned for my next episode, where I discuss actionable steps to fix our posture.

If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at [email protected]

Keep Exploring🚀!

The Gentle Giant of Fitness: Unveiling the Power of Walking https://open.spotify.com/episode/1bVwpCUDYTQ3yrkZdnqUDc?si=858de4f542524e3e

From Couch to Confidence: Transformative Benefits of Moving More

https://open.spotify.com/episode/030HSVNm5WXyJFTjD29Ka3?si=2ae7b7821edd4860

In today's episode, I discuss actionable you can apply to stop binge-watching content mindlessly. I hope you guys find it useful.😁
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at [email protected].
Keep Exploring 🚀!

Motivation 101: Your journey to Inner Peace Begins

https://open.spotify.com/episode/7zEYQxgdvDkxLpvbF3xgK1?si=d6fbacb7c314485b

Guided Meditation: Your Passport to Relaxation and Clarity

https://open.spotify.com/episode/6zavzelg9TMuq1OYS4U7Do?si=364babced5c941a9