Nerdout & Workout Podcast

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We nerdout with Joe Jitsukawa of JKFilms and dive into his journey through YouTube and JKFilms.

He talks about his origin story before making it big on YouTube and goes over advice to those who want to follow in the same footsteps. 

If you want to listen to his heroic origin story of how went from doing some really bad shit with some shady people to now inspiring the next generation of entrepreneurs and go getters this episode is for you. 

Follow him at @Joejitsukawa and @JKFilms

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We’re at San Diego Comic-Con 50! More specifically my friends and I were standing in line for the infamous Hall H to get into the Russo Brothers Panel and decided to do a podcast episode on the spot.

Listen to how we ran into the original Red & Black rangers on the IMDb yacht party what gave us free alcohol and bacon cheeseburgers sponsored by Wendy’s. Yeah, you read that right. 

We also go over our experience so far with how the flow of the event is, after parties we went to and panels we’ve seen so far. 

FUN FACT: You’ll be walking an average of 15,000 to 20,000 steps each day at San Diego Comic-Con. That’s 7 to 9 miles a day!

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We are joined by Fortify Strength also known as Fortify_STR on instagram. 

Sal & Norman are recent Doctors of Physical Therapy who have a passion to fuse the realms of fandom and fitness, more specifically corrective exercise for those who are suffering from pain in their daily movement. 

In this episode we dive into ideas, fitness myths and cosplay. Listen to learn more about their next projects and how you can get involved in their development and learn where they can help you in your own fitness quest. 

Follow Sal & Norman @fortify_STR

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This episode is filled with a ton of spoilers from Avengers: Endgame and Game of Thrones.

Today we go over being confronted with hard situations in life. We ultimately run into situations where making the right decisions may make us look like the bad guy to those we value the opinion of.

We dive deep into the mindset of a typical "villain" more specifically Thanos. He was willing to go above and beyond to attain his overall goal that in his eyes would benefit the universe as a whole.

Let's entertain the thought of embracing the Villain Mindset and how it could ultimately lead to the overall benefit of our mental and physical health.

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Today's episode I nerdout about Raw Functional Training (RFT) and how it has influenced my current training style for the better. 

In the beginning of May I flew down to Newport Beach to get my ass kicked by the infamous Rulk, creator of Raw Functional Training. 

He's known for training first responders, military special forces and celebrities such as Chris Hemsworth and Josh Brolin,  & Jason Momoa.

I barely survived the weekend of this two day practical, met some awesome coaches and left with a new fire to bring to my own training regiment. This lead me to take a quick break from podcasting to focus on the training of my members and myself. 

Follow Him @da_rulk 

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We nerdout with Joey Flexx of Flexx Training Systems aka Flexx’s School for Gifted Lifters. 

We go right into his own origin story of how he went from a level 1 Powerlifter to now heading a squad known as the X-Men of Powerlifting! He then gives his own words of advice for those who wish to embark on their own quest into the Powerlifting realm. 

He is a HUGE Thanos fan and is a force to be reckoned with in Yu-Gi-Oh! We talk about how this week is super intense for both Marvel & Avenger fans a like as we prepare ourselves for one of the most epic weekends of all time in our fandom realm. 

Join us as we prepare our minds for this week’s depression fest of fandom!

Check out Flexx Training Systems

Follow Him @joeyflexx7

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We nerdout with Matthew Young of Brothers Young Productions and talk about bridging the worlds of Bodybuilding and Cosplay into one epic realm! 

We dive deep into their current documentary called Quest of the Muscle Nerd as it follows the journey of our Hero Jerry in his pursuit to host the very first of many Bodybuilding Cosplay event at the world famous Dragon Con! 

Listen to how this documentary came to be and how you can help inspire the rest of the world to buy into this goal and bring something new and fresh to the world of Fandom & Fitness. 

Level Up Their Kickstarter

Quest of the Muscle Nerd Trailer

Follow Them @questofthemusclenerd 

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We are joined by Anastasia of Fitness of Tomorrow! They are currently working on an AI that analyzes your movement during exercise. After analyzing it will give you several suggestions to make your movement more efficient.

They’re essentially creating a JARVIS (Just A Rather Very Intelligent System) for the world of strength & conditioning. 

Listen to how they started and what they hope to accomplish in the near future with this system. 

Find out when it will be released to the public and how you can try it out for yourself!

Visit them here:  http://fitnessoftomorrow.net/ 

Follow them @fitness.of.tomorrow 

Follow them on Facebook - https://m.facebook.com/FitnessOfTomorrow.net/

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Follow us @nerdoutandworkout

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Gym @hscgym

Host @coachtoloza 

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Today we are joined by the infamous IMMORTAL BARBELL! 

We nerdout about anime, what inspires his art and why he won’t divulge his true identity.

We talk about the journey of how he went from mortal to IMMORTAL, what he is currently doing with his projects and what he hopes to pursue in the near future. 

Listen to the man behind the art, humor and web comic that has us all in the nerdout and workout community dead from laughter. 

You can also learn what Powerlifting meet he may be competing in soon so you’ll have a chance to track him down and find out his true identity. 

It’s like trying to find Carmen Sandiego!

Follow his hilarious webcomics @immortalbarbell 

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Host @coachtoloza 

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We nerdout with Wes who is the man behind the epicness that is Snatchinsnacks! 

If you’ve seen one of your favorite weightlifters or powerlifters turn into a superhero mid rep chances are Wes was the architect of it all. 

In this episode we dive into how he started, his favorite project to date and where he hopes to take his brand in the future. 

We also nerdout about Dragonball Z, Love, Death & Robots and Game of Thrones. 

Listen to his story on how he literally turns nerds into superheroes one motion graphic at a time! 

Follow him at @snatchinsnacks 

Buy a shirt here: https://snatchinsnacks.com/

Once he reaches 50K followers he’ll be launching an AWESOME DBZ related video you do not want to miss. 

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Follow us @nerdoutandworkout

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Gym @hscgym

Host @coachtoloza 

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