First our Giro morning shows! Except this one's a bit of a hybrid. But Owain Doull joins us, so that's good.

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Lizzie's racing in Spain, Pete's at home for a change and Ned's wandering around Albania.

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Ned tours Abruzzo and is mostly amazed at stuff. Then it all ends in squalor.

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Ned spends hours of his life staring at farmland. That's Paris Roubaix for you.

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Yes, folks, the rider with 100% record at Paris Roubaix is back, the day before the big one.

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Ned got Flandered.

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The sun shines on Pete as Vino drops in. The rest is chat.

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Ned and David do parkrun. Pete gets nostalgic.

On the counter intuitivity of cycling

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Pete eats a sandwich. Ned and David remember time spent in supermarkets.

Check out David's cool Factor video with Matty Holmes.

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