In this episode of Skin Side Out, Dr. Zain Husain, MD, Heather Murray, PA-C, and Courtney Carroll, LE discuss their progress with New Year’s resolutions and delve into the common goal of weight loss. They explore personal wellness practices, the psychology behind weight loss resolutions, and sustainable approaches to achieving health goals. The conversation covers traditional methods like diet and exercise, and procedures such as Kybella and liposuction. Additionally, they discuss the promising effects of GLP-1 medications, emphasizing the importance of professional medical guidance. Tune in to hear expert opinions, personal stories, and practical advice on maintaining a healthy lifestyle.

00:00 Introduction and Team Introduction

00:28 New Year's Resolutions Discussion

01:40 Weight Loss Resolutions and Challenges

03:35 Sustainable Weight Loss Strategies

07:50 Personal Fitness Journey

12:31 Body Image and Media Influence

15:07 Procedures for Targeted Fat Loss

16:12 Exploring Kybella for Fat Reduction

16:59 CoolSculpting: Experiences and Efficacy

19:24 Liposuction: The Gold Standard

21:38 Gastric Bypass and Weight Loss Surgeries

23:09 The Rise of GLP-1 Medications

27:03 Maintaining a Healthy Lifestyle

28:42 Final Thoughts and Encouragement